Question 1

What is pr.run?

Accepted Answer

You signed up for a course. Train for that course. pr.run is course-specific training for trail and ultrarunners.

Question 2

Why train for the course instead of the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is pr.run for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. The hundred in your backyard.

Question 4

Is this a coaching marketplace?

Accepted Answer

No. Not a generic 16-week PDF. Not Strava with a topo skin. Not a coaching marketplace. Not medical care. Not the race organizer.

Question 5

How do I join?

Accepted Answer

Join at /join. First name, a handle, the race you entered. First hundred athletes. Free.

Question 6

Where are the course notes?

Accepted Answer

On each race page. Vert, grade, heat, fuel, the course you entered.

You entered a course.

Your name on the tape.