Train for Kierat
Poland, May. 100 km on 75% trail. +1,032 ft of climbing. 27 hours cutoff.
62 mi+1,032 ft-1,026 ft27 hours346 ft to 425 fttech 5/10Checkpoints per race bookWSER qualifierMay
- Start400 ft
- High425 ft
- Low346 ft
- Finish407 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20 km
- Mandatory kit items: 2
- Cutoff: 27 hours
The crux
Forest trails, rolling cols, and weather swings (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Kierat
Course-specific plan, fuel segments, gear kit, and race morning for Kierat.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan