Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Jimmy Elam	M	1	38	17:08:55	Midway, UT
2	Adam Frye	M	2	41	20:27:47	Snoqualmie, WA
3	Nickademus de la Rosa	M	3	35	20:48:33	Fort Langley, BC
4	Kaytlyn Gerbin	F	1	36	21:35:41	Issaquah, WA
5	Leif Van Acker	M	4	30	21:54:55	Portland, OR
6	Brent Herring	M	5	43	21:57:49	Durango, CO
7	Audrey Lawrence	F	2	35	22:12:16	Issaquah, WA
8	Patrick Cole	M	6	44	22:18:32	Denver, CO
9	Jordan Reader	M	7	32	22:28:47	San Luis Obispo, CA
10	Phil Shaw	M	8	39	22:35:48	Everett, WA
11	David Bandiera	M	9	33	22:38:05	North Vancouver, BC
12	Tom Ward	M	10	38	22:50:27	Gibsons, BC
13	Chase Dupont	M	11	35	22:51:50	Trabuco Canyon, CA
14	James Holk	M	12	40	22:53:43	Portland, OR
15	Adam Slobodian	M	13	39	22:56:46	BOZEMAN, MT
16	Bjorn Syse	M	14	35	23:05:53	Maple Valley, WA
17	Madeline Wighardt	F	3	24	23:06:33	Ancaster, ON
18	Ian Backstrom	M	15	31	23:10:50	Vancouver, BC
19	Baby Timm	X	—	36	23:17:44	Portland, OR
20	Nora Jodrey	F	4	28	23:24:35	Bethesda, MD
21	Joel Van Sloten	M	16	38	23:26:20	Spokane, WA
22	Mj Engel	F	5	29	23:34:02	Seattle, WA
23	William Rice	M	17	29	23:38:39	White Salmon, WA
24	Matt Smith	M	18	46	24:06:04	San Antonio, TX
25	Jenny Pierce	F	6	42	24:11:21	Livingston, MT
26	Ian Stuart	M	19	43	24:26:04	Carbondale, CO
27	Shelaine Dolce	F	7	44	24:29:12	Renton, WA
28	John Russell	M	20	31	24:30:24	Seattle, WA
29	Bret Jorgensen	M	21	34	25:00:54	Seattle, WA
30	Michael Muller	M	22	35	25:05:04	Seattle, WA
31	Brianne Holland-Stergar	F	8	34	25:06:59	San Francisco, CA
32	Joe Schmal	M	23	46	25:12:36	San Antonio, TX
33	Ely Gerbin	M	24	36	25:16:42	Issaquah, WA
34	Andrii Kobliuk	M	25	35	25:32:08	Chilliwack, BC
35	Sam Poppe	M	26	35	25:37:33	Eltopia, WA
36	Tyler Slawson	M	27	40	25:42:50	Buckley, WA
37	Matt Giles	M	28	37	25:51:47	Seattle, WA
38	Owen Hope	M	29	37	25:58:05	North Vancouver, BC
39	Scott Palmer	M	30	39	26:00:58	Ellensburg, WA
40	John Rodakowski	M	31	60	26:14:41	Olympia, WA
41	Robert Collin	M	32	41	26:39:48	Buckley, WA
42	Cory Bargen	M	33	45	26:41:12	Saanichton, BC
43	Shaun Haby	M	34	34	26:45:36	Olympia, WA
44	Kim Slate	F	9	40	27:00:07	Portland, OR
45	Nick Keenan	M	35	51	27:03:54	Vashon, WA
46	Christophe Fiessinger	M	36	54	27:11:18	Bellevue, WA
47	Chance Grendahl	M	37	26	27:12:02	Renton, WA
48	Anneke Durkan	F	10	38	27:15:44	San Antonio, TX
49	Michael Bielik	M	38	46	27:16:21	Pleasantville, NY
50	Matt Beeninga	M	39	35	27:16:45	Mercer Island, WA
51	Darla Askew	F	11	52	27:20:17	Bend, OR
52	Stephanie Gundel	F	12	45	27:24:22	Seattle, WA
53	Brooks Williams	M	40	42	27:25:01	Colorado Springs, CO
54	Mark Goodro	M	41	51	27:29:43	Bainbridge Island, WA
55	Adam Vraves	M	42	42	27:38:33	Seattle, WA
56	Kevin Smilor	M	43	42	27:43:46	Denver, CO
57	Kaysen Brennan	F	13	41	27:48:30	Bend, OR
58	Ariel Vardy	M	44	31	28:26:39	Seattle, WA
59	Brian Randall	M	45	38	28:41:26	Portland, OR
60	Kathryn Zioto	F	14	38	28:47:52	Winchester, MA
61	Billy Autrey	M	46	40	28:50:06	Pullman, WA
62	John Spannuth	M	47	55	29:09:52	Bremerton, WA
63	Trevor Griffith	M	48	48	29:11:33	Issaquah, WA
64	Nathan Wallace	M	49	47	29:11:59	Corvallis, OR
65	Brian Merusi	M	50	36	29:12:39	Seattle, WA
66	Lance Harpe	M	51	37	29:28:14	West Richland, WA
67	Will Fisher	M	52	54	29:37:45	Carbondale, CO
68	Ryan Mansfield	M	53	52	29:41:06	Lake Tapps, WA
69	Greg Hanscom	M	54	52	29:44:18	Seattle, WA
70	Stephen Gurr	M	55	51	29:44:29	Colwood, BC
71	Andrew Wiewel	M	56	46	29:56:53	North Brookfield, MA
72	Alex Giebelhaus	M	57	34	29:57:46	Bellingham, WA
73	Kelsie Gilbert	F	15	30	30:05:19	Squamish, BC
74	Amanda Debevc	F	16	47	30:12:43	Chagrin Falls, OH
75	Rusty Knowler	M	58	51	30:24:21	Vashon, WA
76	Sony Sawad	M	59	50	30:34:55	Baguio
77	Karen Weintraub	F	17	41	30:44:22	Chico, CA
78	Matt Newton	M	60	51	30:44:44	Richland, WA
79	Lauren Watson	F	18	40	30:47:55	Sparks, NV
80	Bob Roudebush	M	61	48	30:47:58	Indianapolis, IN
81	Phillip Adkins	M	62	34	30:55:46	Allen Park, MI
82	Oscar Mejorada	M	63	49	30:55:58	El Sobrante
83	Jarrod St. Germain	M	64	42	30:57:27	Pleasant Hill, CA
84	Carolyn Caskie	F	19	38	30:58:12	Coquitlam, BC
85	Vince Molosky	M	65	46	31:11:07	Sammamish, WA
86	Sierra Ross	F	20	33	31:12:24	Calgary, AB
87	Darin Burris	M	66	42	31:18:24	Cartersville, GA
88	Derek Solum	M	67	53	31:25:09	Chapel Hill, NC
89	Tristan Lee	M	68	45	31:26:25	Tucson, AZ
90	Chris Jones	M	69	53	31:30:26	Sonoma, CA
91	Andrew Ewing	M	70	47	31:30:28	Corte Madera, CA
92	Robert Burgr	M	71	46	31:41:01	Wahpeton, ND
93	Dujin Kim	F	21	38	31:49:44	Issaquah, WA
94	Blake Hansen	M	72	37	31:50:33	Tacoma, WA
95	Jesse Miller	M	73	29	31:50:57	Golden, CO
96	Wade Wegner	M	74	47	31:52:03	Redmond, WA
97	Greg Sisengrath	M	75	49	31:57:18	Allen, TX
98	Morgan Henderson	M	76	46	31:57:22	Seattle, WA
99	Karthikeyan Gandhi	M	77	46	31:58:50	Rocklin, CA
100	Gretchen Funk	F	22	34	32:05:37	Portland, OR
101	Eric Skocaj	M	78	39	32:08:27	Fort Collins, CO
102	Anurag Gupta	M	79	51	32:20:00	Sammamish, WA
103	Matthew Mayer	M	80	31	32:25:41	Eugene, OR
104	Mariela Jennings	F	23	34	32:34:15	San Diego, CA
105	Hannah McLean	F	24	34	32:35:46	Olympia, WA
106	Andrea Kooiman	F	25	50	32:36:26	Mission Viejo, CA
107	Carlos Jauregui	M	81	40	32:39:24	Seattle, WA
108	Max Hepp-Buchanan	M	82	43	32:41:50	Langley, WA
109	Des'arae Stephens	F	26	31	32:42:55	Flagstaff, AZ
110	Yoichiro Sakurai	M	83	47	32:44:14	Hachioji
111	Ron Cheechov	M	84	60	32:45:25	Portland, OR
112	Kevin Marsh	M	85	58	32:46:26	Bellevue, ID
113	Chris Bellevie	M	86	53	32:48:48	North Bend, WA
114	Miles Yanick	M	87	58	32:53:26	Seattle, WA
115	Nevan McCann	M	88	30	32:57:12	Kent, WA
116	Michael Marchand	M	89	59	32:57:47	Olympia, WA
117	Rhonda Braun	F	27	41	33:04:57	Brooklyn, NY
118	Dominique Wilmore	F	28	45	33:07:16	Carnation, WA
119	Adam Weir	M	90	40	33:09:28	Issaquah, WA
120	Natalie Teeples	F	29	44	33:10:45	Richland, WA
121	Hannah Redford	F	30	28	33:13:21	Seattle, WA
122	Karen Zhong	F	31	58	33:16:55	Plainsoro, NJ
123	Ashley Wroblewski	F	32	29	33:17:18	Shelbyville, MI
124	Laura Howell	F	33	51	33:17:29	Colorado Springs, CO
125	Dennis Fredell	M	91	45	33:17:31	Seattle, WA
126	Kiran Koons	F	34	51	33:19:47	West Chester, PA
127	Braden Kooiman	M	92	30	33:20:55	Carson City, NV
128	Jennifer Whipple	F	35	39	33:24:05	Olympia, WA
129	Kathryn Throolin	F	36	47	33:28:39	Sandy, UT
130	Sharlota Kay	F	37	41	33:33:42	Bronx, NY
131	Ryan McIrvin	M	93	42	33:38:25	Renton, WA
132	Vasanth Vaidyanathan	M	94	36	33:40:01	Sammamish, WA
133	Renee Anseeuw	F	38	42	33:43:46	Calgary, AB
134	David Von Stroh	M	95	44	33:46:53	Seattle, WA
135	Greg Opgenorth	M	96	45	33:51:14	Arvada, CO
136	John Scott	M	97	51	33:54:27	Seattle, WA
137	Gregory Trapp	M	98	62	33:54:33	Reynoldsburg, OH
138	Angela Kuzior	F	39	49	33:59:20	Redmond, WA
139	Chelsea Carey	F	40	37	34:02:49	North Bend, WA
140	Kelly Vuletic	F	41	56	34:35:24	Bend, OR
141	Jim Ryan	M	99	64	34:58:41	Snohomish, WA
DNF	Jeff Bertot	M	—	52	—	Salt Lake City, UT
DNF	Matt Medak	M	—	45	—	Renton, WA
DNF	Arya Farahani	M	—	43	—	Cougar Mountain, WA
DNF	Stephen Olsen	M	—	36	—	Salt Lake City, UT
DNF	Kathryn Farrell	X	—	40	—	Issaquah, WA
DNF	Brent Mangum	M	—	36	—	Seattle, WA
DNF	Beth Kelty	F	—	38	—	Portland, OR
DNF	Bryndis Ingimarsdottir	F	—	35	—	Issaquah, WA

Cascade Crest2025

Cascade Crest 2025 finishers