Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Nicholas Hanson	M	1	33	17:14:38	Kalamazoo, MI
2	Bruce Udell	M	2	50	17:38:40	Columbus, WI
3	Kevin Grabowski	M	3	47	18:18:47	Vernon, wi
4	Jeffrey Fleitz	M	4	45	20:12:42	Chicago, IL
5	Thor Johansen	M	5	40	20:15:07	Wheaton, IL
6	Matthew McKenna	M	6	30	20:28:05	New York, NY
7	Daniel Goeckermann	M	7	35	20:49:10	Stevens Point, WI
8	Andy Emerson	M	8	47	20:56:58	Columbia, MO
9	Scott Reichardt	M	9	44	21:04:02	Bellevue, NE
10	Rene Samano	M	10	30	21:04:39	Glenview, IL
11	Dan Thurnhoffer	M	11	29	21:07:40	Aurora, CO
12	Chris Neoh	M	12	31	21:13:42	Bloomington, IN
13	Jason Rezac	M	13	42	21:17:59	St. Louis Park, MN
14	Arun Sarkar	M	14	38	21:24:23	Milwaukee, WI
15	David Curtin	M	15	41	21:30:31	Munster, IN
16	Luke Laga	M	16	39	21:40:40	Milwaukee, Wi
17	Kristy Mcbride	F	1	30	21:47:34	Boyne City, MI
18	Kelcy Boettcher	F	2	39	22:06:24	Wales, WI
19	Brad Polnasek	M	17	29	22:26:04	Battle Creek, MI
20	Mark Kalar	M	18	43	22:40:19	St. Anthony, MN
21	Christopher Goetzman	M	19	35	22:59:15	San Diego, CA
22	Bill Sanders	M	20	46	23:00:49	Elmhurst, IL
23	Mark Smith	M	21	37	23:13:10	Coon Rapids, MN
24	Bennett Isabella	M	22	33	23:16:57	Rosemount, MN
25	Jay Blackburn	M	23	36	23:19:17	Seattle, WA
26	David Ulbert	M	24	58	23:24:00	Palatine, IL
27	Min Yang	M	25	36	23:33:46	Chicago, IL
28	Loli Arosemena	F	3	36	23:34:19	La Villa De Los Santos
29	John Truelove	M	26	48	23:42:39	Terre Haute, IN
30	Tom Eaton	M	27	34	23:42:46	Newport, RI
31	Daniel Crouse	M	28	39	23:44:48	Oshkosh, WI
32	Jon Noll	M	29	31	23:47:42	Madison, WI
33	Linda Pulver	F	4	55	23:53:58	Mason, MI
34	Zac Lish	M	30	32	23:54:31	Quincy, il
35	Bibo Gao	F	5	38	23:59:48	Buffalo Grove, IL
36	Brian Pfister	M	31	43	24:08:09	Wilmette, IL
37	Roger Doyle	M	32	41	24:13:01	Terril, IA
38	Robin Tran	M	33	50	24:23:46	Grayslake, il
39	Steven Smith	M	34	43	24:24:32	Shepherdsville, Ky
40	James Brennan	M	35	37	24:34:42	Westfield, IN
41	Cliff Li	M	36	46	24:36:11	Buffalo Grove, IL
42	Samantha German	F	6	26	24:55:11	Chicago, IL
43	Matthew Randle	M	37	42	24:57:16	La Vista, NE
44	Stephanie Hoff	F	7	36	24:59:30	Somerset, WI
45	Robert Edman	M	38	35	25:16:16	Saint Paul, MN
46	Lewis Hayden	M	39	42	25:22:43	Zeeland, MI
46	Peter Burrill	M	39	50	25:22:43	Kalamazoo, Mi
48	Adam Benkers	M	41	41	25:25:41	Batavia, IL
49	Tim Schmitt	M	42	33	25:40:33	Livonia, MI
49	Richard Abbott	M	42	50	25:40:33	West Bloomfield, Mi
51	Tian Wang	M	44	46	25:40:48	Carmel, IN
52	Paul Wilkerson	M	45	40	25:43:31	Metamora, il
53	Tiffany Dore	F	8	37	25:47:18	Oswego, il
54	Mike Smith	M	46	58	25:48:42	Santa Fe, NM
55	Lourdes Gutierrez-Kellam	F	9	48	25:48:51	Yorktown, VA
56	Joe McQuade	M	47	41	25:49:32	Cumberland, md
57	Argus Wiley	M	48	39	25:51:08	Davenport, IA
58	Tamara Johnson	F	10	51	25:52:16	Pleasant Hill,, CA
59	Gregory Renden	M	49	38	26:00:12	Milwaukee, WI
60	Daryl Hultquist	M	50	46	26:02:23	Potomac, MD
61	Barry Hauptman	M	51	53	26:02:38	Bethesda, MD
62	Matt Anfang	M	52	32	26:15:23	New Glarus, Wi
62	Thao Hoang	M	52	51	26:15:23	Fond Du Lac, Wi
64	Dan Dillon	M	54	31	26:17:00	Colona, IL
65	Predrag Krkic	M	55	61	26:19:59	Western Springs, IL
66	Victoria Tipmore	F	11	42	26:23:07	Indianapolis, IN
67	Richard Plezia	M	56	57	26:28:52	Morton Grove, IL
68	Mary Baniak	F	12	43	26:29:37	Keyser, WV
69	Scott Luster	M	57	46	26:36:00	Cary, IL
70	Joe Pulver	M	58	57	26:36:30	Mason, MI
71	Ric Angara	M	59	45	26:37:15	Oak Park, IL
72	Emily Luhrs	F	13	26	26:41:45	Chicago, Il
72	Ben Dicke	M	60	36	26:41:45	Chicago, Il
74	Kevin Clark	M	61	25	26:47:24	Oconomowoc, WI
75	Matt Hotts	M	62	47	26:55:19	Clinton Township, MI
76	Cassie Kottke	F	14	33	26:56:38	Weyauwega, WI
77	Angela Barbera	F	15	55	26:58:12	Oconomwoc, WI
78	Daniel Slater	M	63	44	26:59:53	Farmington Hills, Mi
79	Staci Hahn	F	16	35	27:24:35	Hazel Green, WI
80	Bridget Durocher	F	17	34	27:31:02	Atlantic Mine, MI
81	John Taylor	M	64	54	27:33:08	Minneapolis, MN
82	Kevin Cox	M	65	45	27:36:30	Franklin, TN
83	Henry Biskup	M	66	55	27:37:29	Addison, IL
84	Daniel Sievert	M	67	26	27:43:56	Madison, Wi
85	Kurt Neumann	M	68	41	27:44:01	Oconomowoc, WI
86	Cheryl Steiner	F	18	47	27:47:44	Castorland, NY
87	Dexter Litwiller	M	69	41	27:47:55	Mackinaw, IL
88	Todd Millenacker	M	70	37	27:48:06	Savage, MN
89	Rob Mann	M	71	44	27:48:27	Prunedale, CA
90	John D'Agostino	M	72	36	27:52:14	Homer Glen, Il
91	Mark Thill	M	73	40	27:52:46	Greenwood, IN
92	Susan Donnelly	F	19	53	27:59:00	Oak Ridge, TN
93	Jenna Bahaj	F	20	28	27:59:08	Peoria, IL
94	Danilo Palazzo	M	74	53	28:04:34	Cincinnati, oh
95	Steven Stricker	M	75	52	28:13:00	Sandwich, Il
96	Jeff Jackson	M	76	54	28:17:16	Ann Arbor, MI
97	Gary Dudney	M	77	63	28:17:56	Salinas, CA
98	Matthew Lutz	M	78	30	28:18:28	Brooklyn Park, MN
99	Ming Zhou	M	79	48	28:19:58	Lisle, IL
100	Siva Balu	M	80	36	28:22:38	Chicago, IL
101	Magdalena Casper-Shipp	F	21	30	28:23:12	Urbana, IL
102	Jon Bauer	M	81	35	28:23:15	Sturtevant, WI
103	Caolan MacMahon	F	22	52	28:24:45	Boulder, CO
104	Kathy Errthum	F	23	39	28:26:11	La Crosse, WI
104	Sarah Pruss	F	23	33	28:26:11	Batavia, IL
106	Troy Wolford	M	82	47	28:30:54	Council Bluffs, IA
107	Jerod Thornton	M	83	35	28:31:13	St Louis, Mo
108	Erik Raivo	M	84	32	28:32:08	Mora, MN
109	Jim Lemke	M	85	55	28:35:32	Fort Atkinson, WI
110	Tony Adrian	M	86	52	28:42:55	Indianapolis, IN
111	Brian Steinberg	M	87	37	28:44:28	Grand Rapids, MI
112	Steve Hamilton	M	88	49	28:45:31	Cincinnati, OH
112	Patrick Farrell	M	88	51	28:45:31	Kings Mills, OH
114	Jamie Rich	F	25	35	28:54:03	East Moline, Il
115	Justin Wise	M	90	33	28:57:48	Oswego, IL
116	Terry Knull	M	91	47	29:00:23	Grayslake, IL
117	Stephen Thompson	M	92	41	29:04:59	Madison, WI
118	Hyoseok Seo	M	93	59	29:08:01	Glenview, IL
119	Daniel Robinson	M	94	42	29:10:03	Lake Forest, IL
120	Scott Meyers	M	95	48	29:13:45	Oshkosh, WI
121	Barry Thrune	M	96	40	29:14:21	New Berlin, WI
122	Mike Heider	M	97	56	29:15:48	Perrysburg, OH
123	Enrique Fernandez	M	98	48	29:19:20	Chicago, Il
124	Jon Recana	M	99	45	29:19:54	Libertyville, IL
125	Elizabeth Lee	F	26	35	29:22:30	Libertyville, IL
126	Kathy Muehlbauer	F	27	42	29:23:52	Wheaton, IL
127	John Doyle	M	100	55	29:25:51	Minnetonka, MN
128	Sylvan Addink	M	101	74	29:28:18	Iowa City, IA
129	Debi Haas	F	28	34	29:32:36	Plano, IL
130	Jean Lenard	F	29	50	29:39:23	McHenry, IL
131	Nicole Correnti	F	30	34	29:39:31	Rockford, IL
132	Jon Steinhibel	M	102	35	29:40:46	Lakeville, MN
133	Brian Maneikis	M	103	33	29:44:54	Madison, WI

Kettle Moraine2016

Kettle Moraine 2016 finishers