Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Jon Noll	M	1	34	16:17:30	WI
2	Jon Hanson	M	2	42	19:21:23	MO
3	James Luebke	M	3	36	20:39:25	WI
4	Tom Rauen	M	4	36	20:41:56	IA
5	Jason Keeler	M	5	36	20:43:09	IA
6	Stacey Buckley	F	1	43	20:44:08	NE
7	David Hansen	M	6	33	20:48:19	MN
8	Timothy Adamski	M	7	30	21:28:17	WI
9	Lisa Wonneberg	F	2	38	21:33:55	WA
10	Curt Brey	M	8	39	21:52:26	WI
11	Mike Schmitt	M	9	42	21:52:50	MN
12	David Smith	M	10	38	22:03:15	WI
13	Scott Klopfenstein	M	11	48	22:25:50	CO
14	Anthony Steeno	M	12	39	22:28:32	MI
15	Jon Laack	M	13	33	22:30:45	WI
16	Michael Hinterberg	M	14	40	22:35:08	CO
17	William Abel	M	15	46	22:39:42	IL
18	Mike Rohner	M	16	39	22:54:20	IA
19	Jeffrey Lenard	M	17	53	23:09:54	IL
20	Peter Hancovsky	M	18	22	23:10:38	WI
21	Brian Cavanaugh	M	19	38	23:11:21	MI
22	Matt Granstrom	M	20	40	23:21:26	WI
23	Peeter Muursepp	M	21	49	23:23:47	CT
24	Keith Wurm	M	22	39	23:24:40	MO
25	Moriel Rothman-Zecher	M	23	29	23:24:45	OH
26	Jeff Leuwerke	M	24	38	23:28:07	MN
27	Chris Dwyer	M	25	39	23:28:49	OH
28	Russell House	M	26	22	23:29:36	FL
29	Mike Wallin	M	27	35	23:31:32	MN
30	James Baetz	M	28	41	23:32:52	WI
31	Lucas Henson	M	29	34	23:35:59	WI
32	Eric Nelson	M	30	42	23:38:09	MN
33	Josh Phillips	M	31	38	23:39:21	WI
34	Tammy Davis	F	3	40	23:39:26	MN
35	John Truelove	M	32	51	23:49:18	IN
36	Predrag Krkic	M	33	64	23:57:18	IL
37	David Ulbert	M	34	61	24:17:57	IL
38	Miguel Carreon	M	35	52	24:25:02	NE
39	Kristen Cwik	F	4	41	24:35:06	IL
40	Rachel Burke	F	5	34	24:38:00	IL
41	Kurt Neumann	M	36	44	24:42:54	WI
42	Tim Wegner	M	37	53	24:48:33	WI
43	Parker Rios	M	38	52	24:50:21	WI
44	Tony Jensen	M	39	30	24:52:06	MN
45	Andrew Barr	M	40	31	24:52:42	CO
46	Ashley Truan	F	6	35	24:53:16	MI
47	Gina Harcrow	F	7	47	24:54:00	CO
48	Andy Hahn	M	41	35	24:54:16	WI
49	Bibo Gao	F	8	41	24:58:57	IL
50	Jason Crowe	M	42	46	25:00:53	IL
51	Lori Leonard	F	9	57	25:09:21	NE
52	John Duncombe	M	43	42	25:19:47	IL
53	Tony Rajkowski	M	44	41	25:27:07	MN
54	Ausra Butkeviciute	F	10	42	25:28:26	IL
55	Anthony Ciske	M	45	41	25:36:03	WI
56	Stacy Jantz	F	11	27	25:40:00	IL
57	Kurt Brown	M	46	52	25:43:33	WI
58	Jamie Blumentritt	F	12	31	25:44:20	MN
59	Joshua Lacey	M	47	34	25:46:22	WI
60	Paul Deuchar	M	48	43	25:50:51	AZ
61	Paul Swindle	M	49	39	25:58:57	FL
62	Faye Norby	F	13	37	26:15:42	MN
62	Erika Lohn	F	13	46	26:15:42	MN
64	Candice Mcmackin	F	15	46	26:21:21	MB
65	Bryan Fillman	M	50	47	26:31:57	MI
66	Mark Smith	M	51	40	26:37:18	MN
67	David Just	M	52	59	26:39:36	MN
68	Jeremy Anderson	M	53	45	26:41:04	WI
69	Ronghui Wang	M	54	51	26:41:51	IL
70	Adam Page	M	55	35	26:47:44	IA
71	Matthew Lee	M	56	40	26:51:50	WI
72	Jennifer Thoennes	F	16	37	26:54:51	WI
73	Steven Kuntz	M	57	41	26:55:44	WI
74	Relena Ribbons	F	17	32	27:04:41	WI
75	Tim Vanderhoof	M	58	51	27:04:52	CA
76	Malcolm Smith	M	59	56	27:05:13	TX
77	Shannon McFarland	M	60	43	27:07:02	WI
78	Scott Anderson	M	61	37	27:08:12	IL
79	Matt Monroe	M	62	47	27:12:44	FL
80	Michael Riordan	M	63	35	27:17:22	WI
81	Richard Plezia	M	64	60	27:17:24	IL
82	Christopher Baldwin	M	65	46	27:18:51	AR
83	Brad Whitson	M	66	55	27:20:34	MB
84	Kim Willison	F	18	49	27:23:02	WI
85	Brian Wean	M	67	37	27:23:49	MN
86	Matt Goff	M	68	32	27:24:50	WI
87	Anton Weyers	M	69	49	27:26:27	IL
88	Erik Raivo	M	70	35	27:29:08	MN
89	Scott Meyers	M	71	51	27:40:06	WI
90	Jeff Goodmanson	M	72	56	27:41:00	IL
91	Scott Irwin	M	73	54	27:41:04	TN
92	Ronnie Daniel	M	74	49	27:44:19	AR
93	David Files	M	75	44	27:45:13	IL
94	Geoff Hanley	M	76	43	27:48:17	OK
95	Troy Figgins	M	77	49	27:51:10	TX
96	Brent Vanderhoof	M	78	48	27:51:29	CA
97	Nicole Bernardin	F	19	39	27:51:49	WI
98	Ryan Wanless	M	79	41	27:54:26	SD
99	Barry Sackett	M	80	50	27:56:03	IA
100	Corey Baker	M	81	49	27:57:03	MI
101	Steve Murray	M	82	55	28:00:44	MA
101	Jacob Peterson	M	82	29	28:00:44	IL
103	Ryan Borucki	M	84	41	28:03:52	WI
104	Jamie Crouse	F	20	39	28:05:48	WI
105	Mike Elsbury	M	85	35	28:07:34	WI
106	Panagiotis Malliaris	M	86	53	28:07:58	WI
107	Laney Baris	F	21	44	28:08:58	NJ
107	David Mentjes	M	87	49	28:08:58	WI
109	Jen Even	F	22	34	28:09:28	IA
110	Kevin Sas	M	88	35	28:11:41	WI
111	Jessica Rettig	F	23	40	28:11:58	NE
112	Heather Davenport	F	24	52	28:14:22	FL
113	Laura Hoban	F	25	39	28:20:52	WI
114	Steve Fredrickson	M	89	39	28:22:28	IL
115	Jason Herrboldt	M	90	40	28:22:34	SD
116	Tammy Zyduck	F	26	54	28:22:58	WI
117	Scott Stith	M	91	37	28:24:13	MO
117	Todd Chandler	M	91	51	28:24:13	MO
119	Cheryl Anderson	F	27	46	28:26:44	MI
120	Gregory Marshall	M	93	29	28:27:52	IN
121	Linda Britz	F	28	49	28:28:16	WI
122	Peter Mulligan	M	94	53	28:28:39	MD
123	Hope Bollig	F	29	39	28:29:46	MN
124	Jason Patera	M	95	43	28:30:08	IL
125	Todd McMillion	M	96	54	28:31:23	IL
126	David Fischer	M	97	56	28:33:57	IA
127	Jeremy Hurm	M	98	42	28:37:59	KY
128	Matthew Poore	M	99	38	28:38:05	WI
129	Nick Mariotti	M	100	40	28:43:43	MN
130	Jeni Funk-Miller	F	30	50	28:45:53	WI
131	Kendra Kneer	F	31	38	28:46:48	MI
132	Dan-O Semsel	M	101	52	28:48:39	OH
133	Aurora Lemay	F	32	31	28:49:34	MN
134	Andrew Mitchel	M	102	55	28:50:46	WI
135	Mary Rittgers	F	33	38	28:52:20	CO
136	Meghan Prohaska	F	34	30	28:54:53	NC
137	Charlie Ortiz	M	103	39	28:55:52	IL
138	Laura Hufschmidt	F	35	38	29:01:41	MI
139	Jonathan Mireles	M	104	35	29:02:53	IL
140	Trudi Schoening	F	36	40	29:07:20	IL
141	Sharleen Stevens	F	37	36	29:07:45	SD
142	Christopher Tebeau	M	105	48	29:13:08	IL
143	Jason Shrontz	M	106	39	29:14:40	MI
144	Jay Anderson	M	107	46	29:16:01	WI
145	Kyle Moss	M	108	28	29:17:07	CA
146	Megan Gibson	F	38	39	29:18:59	WI
147	Mack Naber	M	109	35	29:19:45	WI
148	Joe Gow	M	110	56	29:20:09	IL
149	Torrey Wilson	F	39	28	29:21:00	NE
150	Sara Foster	F	40	43	29:23:12	CO
151	Jeffery Lung	M	111	40	29:23:43	IL
152	Carleen Coulter	F	41	52	29:27:01	IL
153	Jaymz Touchstone	M	112	51	29:27:39	WI
154	John Doyle	M	113	58	29:28:20	MN
155	Daria Podejko	F	42	46	29:29:40	IL
156	Anjanette Arnold	F	43	43	29:32:42	MN
157	Randy Kreill	M	114	56	29:32:49	OH
158	Barry Reece	M	115	49	29:38:44	AL
159	Arturo Rodriguez	M	116	42	29:39:53	IL
160	Daryl Saari	M	117	56	29:42:30	MN
161	Sonya Decker	F	44	52	29:43:35	MN
162	Kenny Wunder	M	118	42	29:44:54	WI
163	Ezra Coutre	M	119	30	29:44:55	WI
164	Arno Stoffel	M	120	50	29:48:50	MB
165	Tara Flesch	F	45	40	29:56:35	IA
166	Stephen Strauss	M	121	64	29:57:10	CA
DNF	Mike Kenney	M	—	46	0	Duvall, WA

Kettle Moraine2019

Kettle Moraine 2019 finishers