Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Harvey Lewis	M	1	45	16:07:24	Cincinnati, OH
2	Luis Gomez	M	2	37	16:40:41	Clearwater, FL
3	Jeff Iosa	M	3	44	17:35:48	Dunedin, FL
4	Ryan Cotton	M	4	38	17:41:21	Vancouver, WA
5	Casey Rayburg	M	5	41	18:15:43	Annapolis, MD
6	Chad Hubsher	M	6	36	19:25:29	Dunedin, FL
7	Cody Warren	M	7	41	19:46:33	Columbus, OH
8	Kenneth Ebener	M	8	51	20:44:26	West Columbia, SC
9	Katie Rozar	F	1	29	20:47:08	Saint Petersburg, FL
10	Sean Eversole	M	9	40	20:54:40	Panama City, FL
11	Joe Tumminia	M	10	55	21:23:03	Odessa, FL
12	Richard Springthorpe	M	11	49	21:25:57	Slidell, LA
13	Arnold Lim	M	12	52	21:29:11	Mequon, WI
14	Carlo Fabian	M	13	25	21:32:29	Steubenville, OH
15	Ted Williamson	M	14	63	21:40:54	Lecanto, FL
16	Mark Neilan	M	15	46	21:45:37	Hillsborough, NJ
17	Julie Doll	F	2	28	21:46:07	St. Petersburg, FL
18	Luis Barrios	M	16	57	22:13:20	Tampa, FL
19	Scott Gordon	M	17	41	22:19:12	Cary, NC
20	Trevor Wilson	M	18	39	22:23:59	Lake Villa, IL
21	Nick Laboffe	M	19	40	22:30:53	Cincinnati, OH
22	Brandon Kambach	M	20	48	22:37:32	Jacksonville, FL
23	Mark Middleton	M	21	50	22:45:08	Dunedin, FL
24	Matt Clapper	M	22	39	22:49:43	St Petersburg, FL
25	Tammy Zyduck	F	3	56	22:56:04	Waukesha, WI
26	Sean Collins	M	23	46	23:14:35	Maitland, FL
27	David McCartney	M	24	37	23:21:39	Darlington, IN
28	Mike Alberts	M	25	33	23:27:21	Melbourne, FL
29	Seth Talalla	M	26	30	23:40:21	Hallandale Beach, FL
30	Yianni Babiolakis	M	27	23	23:41:53	Maitland, FL
31	Maren Baldwin	F	4	42	23:50:23	Zephyrhills, FL
32	Neal Moser	M	28	29	23:57:39	Orlando, FL
33	Mark Palamar	M	29	55	24:19:44	New Port Richey, FL
34	Sergej Bushko	M	30	36	24:29:27	Estero, FL
35	Mark Frehe	M	31	43	24:29:28	Estero, FL
36	Jessica Sheffield	F	5	34	24:37:39	Summerland Key, FL
37	Noora Alidina	F	6	65	24:43:30	Clearwater, FL
38	John Scomillio	M	32	57	24:49:27	Bradenton, FL
39	Thomas Grinovich	M	33	50	24:50:54	Crystal Beach, FL
40	CJ Sawyer	M	34	42	24:54:20	Holiday, FL
41	Magdalena Casper-Shipp	F	7	36	25:02:44	Catlin, IL
42	Timmy Lightfoot	M	35	43	25:06:20	Port Orange, FL
43	Derek Cummings	M	36	43	25:18:15	Gainesville, FL
44	David Walker	M	37	55	25:24:16	Riverview, FL
45	Kim Vandercook	F	8	51	25:24:17	Riverview, FL
46	Morgan Vargo	F	9	36	25:34:57	Riverview, FL
47	Kelly ODell	F	10	43	25:41:54	Circleville, OH
48	Bruce Werner	M	38	59	25:47:45	Temple Terrace, FL
49	Kevin Rybicki	M	39	37	25:50:06	Deleon Springs, FL
50	Lucien Boulet	M	40	50	26:02:04	N. Miami Beach, FL
51	Scott Hoover	M	41	43	26:13:19	Babson Park, FL
52	Steve Ritchie	M	42	52	26:13:51	Denver, NC
53	Angie Balthazar	F	11	29	26:20:37	St. Petersburg, FL
54	Ryan Jacobson	M	43	47	26:23:02	Sarasota, FL
55	David Castro	M	44	48	26:55:18	Marathon, FL
56	Rachel Helton	F	12	29	27:13:40	Naples, FL
57	Donna Loparo	F	13	55	27:20:03	Winter Springs, FL
58	Marina Germain	F	14	26	27:29:26	Holiday, FL
59	Matt Murphy	M	45	48	27:38:09	Celebration, FL
60	Joshua Lockwood	M	46	32	27:38:58	Lakeland, FL
61	Jennifer Loza	F	15	40	27:39:08	Lakeland, FL
61	Pedro Loza	M	47	41	27:39:08	Lakeland, FL
63	Scott Struck	M	48	56	27:41:20	Battle Creek, MI
64	Patrick Traynor	M	49	41	27:48:14	Gainesville, FL
65	George Brown	M	50	61	27:49:37	Boca Raton, FL
66	Jessica Massey	F	16	30	27:50:03	Portage, MI
67	Christine Kitzler	F	17	54	27:55:55	Myrtle Beach, SC
68	John Rizzo	M	51	34	27:58:47	Middletown, DE
68	Noah Olson	M	51	32	27:58:47	Wilmington, DE
70	Jacob Cossairt	M	53	44	28:05:03	Oviedo, FL
71	Donna Gee Ruggieri	F	18	53	28:09:16	Lexington, VA
72	Renee Guthrie	F	19	37	28:11:39	Harrison, OH
73	Carmen Brockdorf	F	20	49	28:24:40	High Springs, FL
74	Susan Donnelly	F	21	58	28:25:30	Oak Ridge, TN
75	Richard Gallegos	M	54	34	28:28:11	Apopka, FL
76	William Goldsworth	M	55	41	28:30:14	Tampa, FL
77	Nicolas Betancourt	M	56	28	28:32:50	Altamonte Springs, FL
78	Daniel Miller	M	57	74	28:33:01	Brooksville, FL
79	Kyle Sharow	M	58	35	28:38:09	Winter Garden, FL
80	Roberto Saenz	M	59	44	28:40:32	Tampa, FL
81	Szilard Ferencsik	M	60	45	28:42:57	New Port Richey, FL
82	Justin Yonker	M	61	48	28:54:59	Winter Park, FL
83	Nikki Martel	F	22	41	28:56:41	Orlando, FL
84	Andrew Weems	M	62	37	29:02:00	Port St. Joe, FL
85	Andrew Tatem	M	63	58	29:05:56	Lynn Haven, FL
86	Lara Gonzalez	F	23	46	29:06:11	Brooklyn, NY
87	Robert Reed	M	64	51	29:06:35	Richmond Hill, GA
88	Harry Gregg	M	65	68	29:07:17	St. Cloud, FL
89	Brett Stinson	M	66	33	29:18:30	Clayton, DE
90	Elaine Anthony	F	24	66	29:18:37	Pinellas Park, FL
91	Leanne Hood	F	25	52	29:21:03	West Chester, OH
92	Connie Kolita	F	26	51	29:27:20	Cleves, OH
93	John Raggets	M	67	66	29:28:23	Euclid, OH
94	Bernadette Dubois	F	27	61	29:35:41	Winter Springs, FL
95	Doug Dreher	M	68	63	29:42:02	Punta Gorda, FL
96	Chris Hoover	M	69	33	29:50:16	Tampa, FL
97	Nina Epperson	F	28	34	30:04:10	Yulee, FL
98	Martha Mayer	F	29	59	30:04:14	Tampa, FL
99	Casey Denman	M	70	37	30:46:42	Ocala, FL
100	Marilyn Schupbach	F	30	68	31:15:40	Clearwater, FL
101	Sean Tracy	M	71	56	31:21:02	Ottsville, PA
102	Joseph Greenslade	M	72	50	31:31:54	Melbourne, FL
103	Taylor Niewinski	M	73	34	31:35:45	Englewood, FL

Long Haul2022

Long Haul 2022 finishers