Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Harland Peelle	M	1	39	7:48:03	Huber Heights, OH
2	David Bloom	M	2	32	8:23:46	Phoenix, AZ
3	Maggie Beach	F	1	42	8:38:59	La Crescenta, CA
4	Adrian Stanciu	M	3	44	8:40:40	Manitou Springs, CO
5	Christof Teuscher	M	4	41	9:05:04	Portland, OR
6	Henry Clarke	M	5	37	9:09:21	Pasadena, CA
7	Albert Shank	M	6	45	9:12:18	Phoenix, AZ
8	Cy Waldron	M	7	40	9:20:17	Draper, UT
9	Nate Sager	M	8	32	9:41:39	Gilbert, AZ
10	Lindy Manwaring	F	2	39	9:45:21	Gilbert, AZ
11	Mark Bunkley	M	9	21	9:55:18	El Paso, TX
12	Mel Branta	F	3	37	9:55:37	Scottsdale, AZ
13	Pete Goldschmidt	M	10	50	10:03:44	Santa Fe, NM
14	Michelle Patuto	F	4	41	10:24:53	Glendale, AZ
15	Lorie Alexander	F	5	54	10:42:58	Vernon, BC
16	Tommy Lunetta	M	11	43	10:54:08	Queen Creek, AZ
17	Robert Boluyt	M	12	30	10:54:29	Avondale, AZ
18	Cody Goodell	M	13	33	10:56:24	Phoenix, AZ
19	Tammy Sieminowski	F	6	45	11:11:23	Toronto, ON
20	Jeremy Mayberry	M	14	43	11:19:09	Peoria, AZ
21	Amy Rasor	F	7	34	11:23:57	Phoenix, AZ
22	Kevin Jacobsen	M	15	34	11:30:41	Tempe, AZ
23	Kevin Fine	M	16	38	11:40:27	Chandler, AZ
24	Ron Rodriguez	M	17	45	11:46:14	Phoenix, AZ
25	Keith Hanson	M	18	41	11:47:28	Van Nuys, CA
26	Jennifer Patterson	F	8	42	11:57:58	Mesa, AZ
27	Rachel Rooks	F	9	23	12:32:37	Scottsdale, AZ
28	Justin Marshall	M	19	34	13:22:25	Tempe, AZ
DNF	Philip Kahn	M	—	60	0	Durango, CO
DNF	Korey Konga	M	—	26	0	Tucson, AZ
DNF	Andrew McBreen	M	—	46	0	Buckeye, AZ
DNF	Scott Davidson	M	—	52	0	Tucson, AZ
DNF	John Vanderpot	M	—	50	0	La Mesa, CA
DNF	Sion Lupowitz	M	—	33	0	Tucson, AZ
DNF	Jean Duvall	F	—	52	0	Le Mont Sur Lausanne, CHE
DNF	Ted Morrison	M	—	27	0	Gilbert, AZ
DNF	Lisa Staprans	F	—	51	0	Portola Valley, CA
DNF	Larry Kline	M	—	32	0	Phoenix, AZ
DNS	Scott Wagner	M	—	47	0	Andover, MN
DNS	Holly Miller	F	—	39	0	Scottsdale, AZ
DNS	Mark Hellenthal	M	—	41	0	Phoenix, AZ
DNS	Barry Hopkins	M	—	65	0	Vernon, BC

McDowell Mountain Frenzy 50 Miler2013

McDowell Mountain Frenzy 50 Miler 2013 finishers