Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	David Riddle	M	1	35	16:24:15	Cincinnati, OH
2	Adam Takacs	M	2	36	18:58:48	Toronto, ON
3	Jacqueline Merritt	F	1	28	19:04:46	Atlanta, GA
4	Nicholas Kopp	M	3	24	20:04:15	Seattle, WA
5	James Fleming	M	4	38	21:14:54	Nashville, TN
6	Cameron Zimmermann	M	5	45	21:20:27	Thousand Oaks, CA
7	Mark Marzen	M	6	30	21:37:30	Denver, CO
8	Christopher Harrington	M	7	32	21:37:32	Denver, CO
9	Timothy Pitt	M	8	37	21:39:21	Arab, AL
10	George Sefzik	M	9	41	21:50:58	Montgomery, AL
11	Kristina Folcik	F	2	38	21:54:51	Tamworth, NH
12	Rick Rawls	M	10	45	22:05:42	Huntsville, AL
13	Ryan Ploeckelman	M	11	38	22:09:42	Clarksville, TN
14	Keith Somers	M	12	42	22:18:43	Concord, NH
15	Arek Robinson	M	13	29	22:24:58	Asheville, NC
16	Ian Seabury	M	14	26	22:25:42	Los Angeles, CA
17	Joseph D'Alessio	M	15	40	22:27:13	Boston, MA
18	Kevin Niksich	M	16	42	22:58:46	Cumming, GA
19	Dan Riefenberg	M	17	34	23:12:18	Fox River Grove, IL
20	Richard Kabanuck	M	18	32	23:13:32	Navarre, FL
21	Kenneth Ebener	M	19	46	23:16:55	West Columbia, SC
22	John Teeples	M	20	53	23:27:02	Fortson, GA
23	Anthony Nasser	M	21	28	23:32:01	Temple, GA
24	Benjamin Olmstead	M	22	37	23:32:18	Marietta, GA
25	Shannon Howell	F	3	38	23:36:01	Greenville, SC
26	Dan Waldschmidt	M	23	37	23:36:04	Greer, SC
27	Chris Edmonds	M	24	37	23:45:35	Birmingham, AL
28	Andy Roberts	M	25	49	23:46:48	Tallahassee, FL
29	Matt Krauss	M	26	31	23:49:00	Macon, GA
30	Robert Watters	M	27	49	23:52:17	Bessemer, AL
31	David Emch	M	28	34	24:08:46	Gahanna, OH
32	Will Decamps	M	29	30	24:09:53	Atlanta, GA
33	Eric Lammers	M	30	43	24:14:22	Lakewood, OH
34	Brian Costilow	M	31	42	24:24:37	Chattanooga, TN
35	Anthony Pruitt	M	32	45	24:36:00	Stockbridge, GA
36	Sara Davidson	F	4	33	24:45:52	California, MD
37	Shawn Cissel	M	33	31	24:45:55	Rockville, MD
38	Gerardo Ramirez	M	34	44	24:50:00	Fort Worth, TX
39	Jacob Guffey	M	35	38	24:55:31	Iron Station, NC
40	Jake Thornton	M	36	26	24:59:04	Birmingham, AL
41	Dewayne Satterfield	M	37	52	25:04:26	Huntsville, AL
42	Nick Laboffe	M	38	35	25:04:30	Cincinnati, OH
43	Ryan Kelly	M	39	36	25:10:08	St. Charles, MO
44	Paul Geist	M	40	50	25:13:32	Charlotte, NC
45	William Abel	M	41	43	25:17:56	Byron, IL
46	Jennifer Raby	F	5	33	25:19:34	Decatur, GA
47	Justin Morris	M	42	34	25:19:51	Hoover, AL
48	Ernie Floyd	M	43	62	25:23:40	Herriman, UT
49	Mayuko Floyd	F	6	30	25:23:41	San Diego, CA
50	Craig Smith	M	44	41	25:24:08	Madison, AL
51	Jonathan Spry	M	45	33	25:27:54	Harvest, AL
52	Ben Pachol	M	46	37	25:29:24	Denver, CO
53	Jonathan Bergeron	M	47	30	25:31:24	Vestavia Hills, AL
54	Wesley Windham	M	48	44	25:34:04	Fort Lauderdale, FL
55	Jerry Abbott	M	49	45	25:39:28	New Market, AL
56	Amy Macintire	F	7	29	25:40:10	Clarksville, TN
57	Benj Lance	M	50	28	25:45:29	Dellrose, TN
58	Bob Pelletier	M	51	56	25:51:20	Atlanta, GA
59	Victor Fallon	M	52	28	25:51:55	Charleston, SC
60	Kevin Randolph	M	53	40	26:00:52	Locust Grove, GA
61	Chad Wamack	M	54	45	26:02:58	Chattanooga, TN
62	Amy Clark	F	8	39	26:03:19	Fort Worth, TX
63	Donald Hellen	M	55	52	26:04:46	Huntsville, AL
64	Jarad Tapy	M	56	37	26:06:25	Terre Haute, IN
65	Michael Roy	M	57	53	26:07:53	Vestavia Hills, AL
66	Kat Schuller	F	9	29	26:08:59	Decatur, GA
67	Ashley Clinthorne	F	10	29	26:16:18	Lakewood, CO
68	Alex Espinal	M	58	46	26:20:48	Rock Hill, SC
69	Buddy Teaster	M	59	52	26:22:42	Nashville, TN
70	Matthew Crownover	M	60	44	26:22:45	Sunnyvale, TX
71	Kip Chasse	M	61	31	26:24:45	Temple, GA
72	David McCray	M	62	45	26:24:47	Carrollton, GA
73	Tom Pluim	M	63	39	26:26:49	Santa Rita, GU
74	Kevin Wiley	M	64	28	26:27:33	Atlanta, GA
75	Chris Beck	M	65	48	26:30:31	Fort Wayne, IN
76	Marylou Corino	F	11	38	26:32:11	Georgetown, ON
77	Anne Lang	F	12	32	26:34:44	Gahanna, OH
78	Stephen Brown	M	66	44	26:38:51	Decatur, AL
79	Jeremiah Lackey	M	67	35	26:52:37	Chattanooga, TN
80	Jason Freed	M	68	45	26:54:15	Woodstock, GA
81	Sean Eden	M	69	38	26:56:18	Birmingham, AL
82	Bill Geist	M	70	45	26:59:15	Los Alamos, NM
83	Yoshiyuki Yamamura	M	71	46	27:04:31	Duluth, GA
84	Chris Herath	M	72	29	27:05:14	Myrtle Beach, SC
85	Kevin Mack	M	73	37	27:07:49	Huntsville, AL
86	Robert Millican	M	74	54	27:11:59	St. Simons Island, GA
87	Tim Hill	M	75	29	27:14:24	Knoxville, TN
88	Marty Livingston	M	76	51	27:16:54	Oxford, AL
89	Joseph Pinter	M	77	42	27:20:27	Gainesville, FL
90	Sonia Steely	F	13	46	27:26:13	Hoover, AL
91	Justin Dew	M	78	42	27:34:08	New York, NY
92	Sarah Williams	F	14	33	27:35:04	Atlanta, GA
93	Peter Strickland	M	79	38	27:36:10	Rome, GA
94	Fred Arnette	M	80	47	27:36:52	Fort Mill, SC
95	Bill Duhigg	M	81	41	27:36:57	Mint Hill, NC
96	Laura Brock	F	15	38	27:39:39	Cullman, AL
97	Tracy Denbleyker	F	16	45	27:40:44	Fennville, MI
98	Steven Brown	M	82	40	27:43:21	Indianapolis, IN
99	Cal Mitchell	M	83	56	27:51:01	Ottawa, ON
100	David Nast	M	84	57	27:51:28	Huntsville, AL
101	Shawn Merchant	M	85	46	27:56:03	Olympia, WA
102	Jennifer Merchant	F	17	41	27:56:03	Olympia, WA
103	Mike Rohner	M	86	36	27:59:11	Dubuque, IA
104	Bob Lynch	M	87	44	27:59:15	West Terre Haute, IN
105	Stephanie Johnson	F	18	53	27:59:17	Knoxville, TN
106	Jeff Tomey	M	88	44	28:00:43	Berkeley Lake, GA
107	Gregory Hartsfield	M	89	41	28:02:56	Shannon, AL
108	John Cremers	M	90	49	28:03:33	Cartersville, GA
109	Kelly Cearbaugh	M	91	52	28:07:19	Larwill, IN
110	Grandison Burnside	F	19	45	28:07:33	Henrico, VA
111	Spencer Wells	M	92	41	28:08:39	Richmond, VA
112	Jeff Lee	M	93	30	28:09:49	Oak Ridge, TN
113	Ed Johnson	M	94	58	28:16:38	Madison, AL
114	John Pollard	M	95	36	28:16:41	Locust Grove, GA
115	Sean Miller	M	96	36	28:18:23	Decatur, AL
116	Matthew Wallace	M	97	32	28:18:25	Soddy Daisy, TN
117	Jeremy Hurm	M	98	39	28:20:33	Florence, KY
118	Stephen Foster	M	99	47	28:25:12	Joplin, MO
119	James Bolt	M	100	36	28:29:05	Roanoke, AL
120	Scott Daigle	M	101	45	28:37:21	Hoover, AL
121	Eric Law	M	102	28	28:43:24	Clearwater, FL
122	Azam Poulatov	M	103	40	28:44:37	Brooklyn, NY
123	Renee Bortels	F	20	34	28:44:51	Tampa, FL
124	Lee Rushton	M	104	41	28:45:00	Athens, GA
125	Kirby Russell	M	105	49	28:45:11	Knoxville, TN
126	David Marino	M	106	37	28:51:17	Columbus, GA
127	David Tosch	M	107	67	28:51:39	Pelham, AL
128	John Lee	M	108	46	28:57:28	Johns Creek, GA
129	Donna Arrington	F	21	49	28:57:57	Vestavia Hills, AL
130	Simone Valentin Austin	F	22	40	29:12:05	Naples, FL
131	Paul Valentine	M	109	25	29:12:22	Pensacola, FL
132	Daniel Carter	M	110	37	29:16:24	Huntsville, AL
133	Byron Backer	M	111	52	29:18:02	Greenville, SC
134	Emily Kennedy	F	23	37	29:21:00	Huntsville, AL
135	Jim Goodrum	M	112	64	29:23:10	Asheville, NC
136	Trena Kennedy	F	24	52	29:26:29	Marietta, GA
137	Chris Girard	M	113	47	29:27:26	Roswell, GA
138	Roberto Hernandez	M	114	40	29:28:50	Fort Worth, TX
139	Robert Price	M	115	39	29:35:46	Montgomery, AL
140	Stan Snyder	M	116	35	29:35:51	Montgomery, AL
141	Tim Miller	M	117	51	29:35:55	Bedford, IN
142	Brian Todd	M	118	43	29:35:58	Indianapolis, IN
143	Victoria Tipmore	F	25	41	29:36:01	Indianapolis, IN
144	Alejandro Segovia	M	119	38	29:41:01	Harker Heights, TX
145	Bob Hooper	M	120	29	29:42:05	Birmingham, AL
146	Ellen Comeaux	F	26	38	29:45:24	Alpharetta, GA
147	Amber Rustemeyer	F	27	33	29:50:15	Saint Louis, MO

Pinhoti2016

Pinhoti 2016 finishers