You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Why the course, not the distance?

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Which races are in the catalog?

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Do you connect to Strava?

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

How do you calculate my finish window?

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Can I cancel anytime?

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Does the plan adapt when I miss a week?

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Race resultsRun Rabbit Run2015

Results

Run Rabbit Run2015

Steamboat Springs. Run Rabbit Run. 153 finishers.

100 mi distance153 finishers

Course sheet

Run Rabbit Run 2015 finishers

Run Rabbit Run 2015 finishers
Place	Name	Gen	G place	Age	Time	Hometown
1	Jason Schlarb	M	1	37	18:05:18	Durango, CO
2	Bob Shebest	M	2	41	19:13:34	Santa Rosa, CA
3	Andrew Skurka	M	3	34	20:12:50	Boulder, CO
4	Mark Austin	M	4	31	20:55:21	Boise, ID
5	Marco Sturm	M	5	38	21:12:27	Neuoetting
6	Dustin Simoens	M	6	27	21:27:28	Crested Butte, CO
7	Emma Roca	F	1	42	21:42:46	Tallo, WV
8	Ryan Burch	M	7	35	21:51:16	Fort Collins, CO
9	Emily Richards	F	2	35	22:00:20	Reno, NV
10	Ryan Lassen	M	8	27	22:50:35	Boulder, CO
11	Gibb Kentz	M	9	35	22:50:38	Glenwood Springs, CO
12	Kerrie Bruxvoort	F	3	39	22:54:45	Broomfield, CO
13	Ryan Guldan	M	10	32	23:16:27	Denver, CO
14	Andy Reed	M	11	45	23:21:26	Canmore, AB
15	Adam St.Pierre	M	12	33	23:34:00	Boulder, CO
16	Jason Ostrom	M	13	39	23:54:16	Ft. Collins, CO
17	Matthew Urbanski	M	14	35	24:05:00	Seattle, WA
18	Rob Wright	M	15	41	24:28:23	Arvada, CO
19	Michael Bigelow	M	16	42	24:40:27	Golden, CO
20	Karen Holland	F	4	28	24:45:28	Toronto, ON
21	Adrian Stanciu	M	17	46	25:00:00	Manitou Springs, CO
22	Bryan Williams	M	18	40	25:04:07	Loveland, CO
23	Nick Pedatella	M	19	30	25:06:14	Boulder, CO
24	Scott Klopfenstein	M	20	44	25:10:03	Cascade, CO
25	Robijn Hage	M	21	44	25:11:19	Cambridge, MA
26	Andy Wooten	M	22	47	25:14:44	Aspen, CO
27	Kyle Young	M	23	30	25:16:12	Carbondale, CO
28	Travis Mattern	M	24	41	25:16:41	Steamboat Springs, CO
29	Donnie Haubert	M	25	37	25:16:43	Steamboat Springs, CO
30	Ryann Degraff	M	26	33	25:31:26	Fort Collins, CO
31	Shawn St. Sauveur	M	27	37	25:32:46	Lafayette, CO
32	Henry Schliff	M	28	36	25:36:14	Boulder, CO
33	Paul Doyle	M	29	46	25:57:55	Colorado Springs, CO
34	Becky Kirschenmann	F	5	42	26:09:46	Klamath Falls, OR
35	Harsha Nagaraj	M	30	41	26:11:15	Colorado Springs, CO
36	Katrin Silva	F	6	45	26:29:45	Las Vegas, NM
37	Andrew Snope	M	31	29	26:33:43	Savannah, GA
38	Devon Olson	M	32	27	26:36:28	Steamboat Springs, CO
39	David Coblentz	M	33	52	26:38:32	Los Alamos, NM
40	Eric Truhe	M	34	41	26:41:22	Lafayette, CO
41	Torben Dahl	M	35	37	26:41:48	Vejle
42	Clint George	M	36	38	26:44:24	Arden, NC
43	Alyson Kirk	F	7	32	27:00:21	Morrison, CO
43	John Kirk	M	37	39	27:00:21	Morrison, CO
45	Giff Walters	M	38	30	27:00:56	Grand Junction, CO
46	Scott Howell	M	39	38	27:05:50	Longmont, CO
47	Shannon Meredith	F	8	44	27:16:45	Colorado Springs, CO
48	Max Fulton	M	40	39	27:23:11	Denver, CO
49	Andrew Poland	M	41	29	27:24:23	Lakewood, CO
50	Courtney Dauwalter	F	9	30	27:28:08	Denver, CO
51	Jenny Fox	F	10	36	27:34:18	Steamboat Springs, CO
52	David Dedionisio	M	42	29	27:37:07	Portland, OR
53	David Wilkins	M	43	30	27:46:51	San Francisco, CA
54	Christophe Block	M	44	34	27:56:17	Roland, AR
55	Marc Buffington	M	45	34	28:00:00	Fort Collins, CO
56	Steve Chaffee	M	46	50	28:10:57	Fort Collins, CO
57	Eric Ashley	M	47	38	28:14:40	Fanwood, NJ
58	Bryan Boots	M	48	39	28:16:05	Boulder, CO
59	Peter Svenning	M	49	51	28:22:30	Palm City, FL
60	Kevin Wolf	M	50	30	28:36:16	Woodland Park, CO
61	Nicholas Peterson	M	51	34	28:37:58	Erie, CO
62	Rick Hessek	M	52	49	28:40:46	Colorado Springs, CO
63	Dave Scheibel	M	53	40	28:46:38	Seattle, WA
64	Jason Antin	M	54	32	28:50:46	Golden, CO
65	David Mayo	M	55	39	28:50:58	Seattle, WA
66	William Ieuter	M	56	52	28:55:40	Wilmette, IL
67	Gilles Cote	M	57	58	29:01:23	Basalt, CO
68	Gina Harcrow	F	11	43	29:05:12	Larkpsur, CO
69	Richard Iverson	M	58	55	29:10:31	Albuquerque, NM
70	Phil Atkinson	M	59	43	29:18:13	Casper, WY
71	Clint Johnson	M	60	40	29:18:15	Alpharetta, GA
72	Leora Wallace	F	12	33	29:24:29	Gunnison, CO
73	Josh Carey	M	61	38	29:29:32	Frisco, CO
74	Muriel Greening	F	13	31	29:30:46	Thornton, CO
75	Andrew Reed	M	62	25	29:31:40	Longmont, CO
76	Johanna Ylanen	F	14	33	29:32:47	Tolland, CT
77	Elizabeth Sanders	F	15	25	29:35:52	Boulder, CO
78	Adam Galaviz	M	63	29	29:37:39	Pewaukee, WI
79	Joshua Andert	M	64	29	29:41:41	Denver, CO
80	Kevin Sturmer	M	65	35	29:43:39	Estes Park, CO
81	Arya Farahani	M	66	33	29:46:52	Bellevue, WA
82	Mike Porter	M	67	42	29:52:14	Loveland, CO
83	Brenden Goetz	M	68	30	29:55:18	Denver, CO
84	Christine O'Gorman	F	16	26	29:56:57	Westminster, CO
85	David Eitemiller	M	69	56	30:08:22	Monument, CO
86	Erik Jussila	M	70	37	30:11:53	Aurora, CO
87	Timothy Duringer	M	71	39	30:12:25	Brownsville, OR
88	Rob Johnson	M	72	38	30:43:55	Hendersonville, NC
89	Joshua Holer	M	73	39	30:44:42	Colorado Springs, CO
90	Travis Daniels	M	74	37	30:53:42	Centennial, CO
91	Thaddeus Gilliam	M	75	30	31:10:03	Decatur, GA
92	Jason Lucas	M	76	37	31:11:07	Stuart, FL
93	Fred Hveding	M	77	41	31:20:15	Anchorage, AK
94	Clinton Thompson	M	78	38	31:36:37	Washington, DC
95	Gary Aronhalt	M	79	46	31:54:07	Arvada, CO
96	Joan Hellman	F	17	45	31:55:15	Scottsdale, AZ
97	John Block	M	80	22	31:56:13	North Little Rock, AR
98	Michele Anderson	F	18	46	32:07:16	Livingston, MT
99	Kevin Doty	M	81	36	32:08:23	Longmont, CO
100	Adrian Korosec	M	82	44	32:10:17	Tucson, AZ
101	Larry England	M	83	52	32:25:37	Powell, OH
102	Matthew Rutledge	M	84	39	32:31:29	Golden, CO
103	Bryan Page	M	85	40	32:32:21	Durango, CO
104	Terry Grenwelge	M	86	40	32:37:22	Fort Collins, CO
105	Andres Capra	M	87	42	32:37:37	Round Rock, TX
106	Kai Pasquale	M	88	41	32:48:14	Novato, CA
107	Scott Snyder	M	89	60	32:50:47	Littleton, CO
108	John Klees	M	90	53	32:55:43	Grand Rapids, MI
109	Andy Tygard	M	91	25	33:02:24	Herriman, UT
110	Michael De Sordi	M	92	44	33:08:38	Manitou Springs, CO
111	Glen Mangiantini	M	93	57	33:15:50	Bellevue, WA
112	Martha Levine	F	19	41	33:25:04	Lake City, CO
113	Barbara Olmer	F	20	40	33:29:17	Denver, CO
114	Tristan Miller	M	94	38	33:30:12	Middle Park
115	Matthew Scrudato	M	95	28	33:38:49	Duluth, GA
116	Leah Rasmussen	F	21	35	33:38:51	Laramie, WY
117	Wendy Young	F	22	41	33:39:30	Boulder, CO
118	Darrin Young	M	96	41	33:39:53	Boulder, CO
119	Joel Tapley	M	97	47	33:39:57	Dallas, GA
120	Tomoya Ikenishi	M	98	39	33:47:37	Takamatsu
120	Tetsuro Ogata	M	98	33	33:47:37	Takamatsu
122	Toni Furrer	M	100	40	33:49:29	Palmer Lake, CO
123	Matthew Watts	M	101	58	33:50:01	Broomfield, CO
124	Thomas Dempsey	M	102	26	33:50:03	Fort Collins, CO
125	Mandy Geisler	F	23	30	33:53:50	Heber City, UT
126	Chris Randle	M	103	42	34:00:17	Westminster, CO
127	Matt Brinski	M	104	39	34:15:01	Woodland Park, CO
128	Victor Fallon	M	105	27	34:16:36	Charleston, SC
129	Ryan Knapp	M	106	32	34:17:01	Hull, MA
130	Matthew Clarke	M	107	51	34:19:17	Lyons, CO
131	Max Wood	M	108	25	34:21:52	Salt Lake City, UT
132	Laura Downey	F	24	34	34:21:53	Slc, UT
133	Anna Carvill	F	25	35	34:23:20	Boulder, CO
134	Jennifer Duringer	F	26	39	34:31:34	Brownsville, OR
134	Thomas Schnitzius	M	109	62	34:31:34	Dillon, CO
136	Lisa Mansfield	F	27	47	34:33:20	Niwot, CO
137	Cecilia Santos	F	28	37	34:33:27	Dahlonega, GA
138	Jeremy Pager	M	110	32	34:34:36	Scottsdale, AZ
139	Turdl Miller	M	111	46	34:43:43	St George, UT
140	Alan Flolo	M	112	51	34:44:28	Colorado Springs, CO
141	Michael Ehrlich	M	113	52	34:45:51	Steamboat Springs, CO
142	Tom Lindsay	M	114	51	34:48:02	Fort Collins, CO
143	Monique French	F	29	48	34:48:57	Monument, CO
144	Brad Williams	M	115	33	34:53:34	Golden, CO
145	Michael Hartley	M	116	46	34:56:58	Divide, CO
146	William Watson	M	117	69	35:02:11	Weston, CO
147	Matthew Anderson	M	118	40	35:06:26	Lakewood, CO
148	John Heisel	M	119	42	35:06:34	Boulder, CO
149	Robert Duckles	M	120	33	35:10:35	Superior, CO
150	Mark Thomas	M	121	50	35:19:20	Colorado Springs, CO
151	Darrell Chesley	M	122	58	35:37:47	Wellsville, UT
152	Lynn Hall	F	30	32	35:50:20	Lafayette, CO
153	Doug Camann	M	123	48	35:58:05	Clarksboro, NJ
DNF	Mark Dyer	M	—	33	0	San Jose, CA
DNF	Andrew Warnke	M	—	37	0	Denver, CO
DNF	Jon Moyers	m	—	41	0	Carlsbad, NM
DNF	Salynda Heinl	F	—	31	0	Evergreen, CO
DNF	Deb Russell	F	—	36	0	Calgary, AB
DNF	Brian Seaman	M	—	34	0	San Francisco, CA
DNF	Jacob Puzey	M	—	33	0	Hermiston, OR
DNF	Doug Addicott	M	—	45	0	Livingston, MT
DNF	Roberta Flanigan	F	—	48	0	Clark, CO
DNF	Jenny Pierce	F	—	32	0	Livingston, MT
DNF	Scott Williams	M	—	43	0	Parker, CO
DNF	Dave James	M	—	37	0	Flagstaff, AZ
DNF	Brandon Fuller	M	—	40	0	Longmont, CO
DNF	Fred Abramowitz	M	—	63	0	Fort Collins, CO
DNF	Tommy Brennan	M	—	44	0	Poteau, OK
DNF	Jim Sweatt	M	—	59	0	North Little Rock, AR
DNF	Coleen Voeks	F	—	42	0	Kansas City, KS
DNF	Ron Dean	M	—	53	0	Colorado Springs, CO
DNF	Mike James	M	—	44	0	Gypsum, CO
DNF	Allen Wrinkle	M	—	50	0	Houston, TX
DNF	Becky Wheeler	F	—	41	0	Bozeman, MT
DNF	Bob Read	M	—	57	0	Denver, CO
DNF	Timothy Olson	M	—	32	0	Boulder, CO
DNF	Jim Sweeney	M	—	34	0	Albany, NY
DNF	Jeff Heasley	M	—	48	0	Gunnison, CO
DNF	Jeffrey LeMair	M	—	68	0	Sioux Falls, SD
DNF	Kurt Lindermuller	M	—	55	0	San Rafael
DNF	Jordan Whitlock	M	—	27	0	Madison Heights, VA
DNF	Andrew Ferguson	M	—	50	0	Novato, CA
DNF	Nick Clark	M	—	41	0	Fort Collins, CO
DNF	Rebecca Hall	F	—	37	0	Golden, CO
DNF	Tim O'Grady	M	—	57	0	Littleton, CO
DNF	Andrew Catalano	M	—	28	0	Hayward, CA
DNF	Ryan Thompson	M	—	34	0	Fraser, CO
DNF	Christopher Keyes	M	—	30	0	Fort Collins, CO
DNF	Dan Wilkins	M	—	40	0	Atlanta, GA
DNF	Tonya Littlehales	F	—	42	0	Bend, OR
DNF	George Grygar	M	—	33	0	Salt Lake City, UT
DNF	Jason Hoy	M	—	46	0	Albuquerque, NM
DNF	Todd Butler	M	—	46	0	Lakewood, CO
DNF	Michelle Barton	F	—	44	0	Laguna Niguel, CA
DNF	Nikki Kimball	F	—	44	0	Bozeman, MT
DNF	Gennadii Tertychnyi	M	—	36	0	Sammamish, WA
DNF	Jacob Wyatt	M	—	46	0	Longmont, CO
DNF	Jim Mallory	M	—	48	0	Conifer, CO
DNF	Ray Halbig	M	—	45	0	Aurora, CO
DNF	Neal Oseland	M	—	46	0	Colorado Springs, CO
DNF	Chelsea Siler	F	—	32	0	Vancouver, BC
DNF	Cara Marrs	F	—	45	0	Steamboat Springs, CO
DNF	Tom Grant	M	—	57	0	Conifer, CO
DNF	Don Solberg	M	—	46	0	Phoenix, AZ
DNF	Rebekka Bremner	F	—	53	0	Manitou Springs, CO
DNF	Marny Scalard	F	—	32	0	Colorado Springs, CO
DNF	Alex Pashley	M	—	35	0	Steamboat Springs, CO
DNF	Carrie Stafford	F	—	36	0	Vail, CO
DNF	Michele Yates	F	—	33	0	Littleton, CO
DNF	Jeff Metsky	M	—	34	0	Whitefish, MT
DNF	Amanda Basham	F	—	25	0	Portland, OR
DNF	Eric Coppock	M	—	47	0	Longmont, CO
DNF	Kendra Rossini	F	—	31	0	Aurora, CO
DNF	Enrique Maldonado	M	—	47	0	Northglenn, CO
DNF	Lou Donofrio	M	—	37	0	Wallingford, PA
DNF	Dustin Hampton	M	—	39	0	Fort Collins, CO
DNF	Erin Hammond	F	—	31	0	Colorado Springs, CO
DNF	Siobhan Pritchard	F	—	37	0	Conifer, CO
DNF	Alex Ross	M	—	38	0	Frederick, CO
DNF	Rachael Stclaire	F	—	57	0	Denver, CO
DNF	Brett Malone	M	—	48	0	Pearisburg, VA
DNF	Jesse Wilkins	M	—	32	0	Steamboat Springs, CO
DNF	Richard Williams	M	—	40	0	Steamboat Springs, CO
DNF	Diedre Gregg-Donovan	F	—	39	0	Westminster, CO
DNF	Joshua Arthur	M	—	28	0	Boulder, CO
DNF	Myles McLeod	M	—	55	0	Marietta, GA
DNF	Paul Tucker	M	—	42	0	Niwot, CO
DNF	Travis Thomason	M	—	32	0	Denver, CO
DNF	Mike Schleper	M	—	44	0	Niwot, CO
DNF	Rachel Kelley	F	—	35	0	Chapel Hill, NC
DNF	Charlie Ware	M	—	30	0	Tucson, AZ
DNF	Brent Robinson	M	—	34	0	McKinney, TX
DNF	Daniel Grigsby	M	—	31	0	Boulder, CO
DNF	Loren Davis	M	—	23	0	Shell Beach, CA
DNF	Jorge Delplata Arias	M	—	59	0	Boulder, CO
DNF	Jared Hazen	M	—	20	0	Colorado Springs, CO
DNF	Jennifer Jones	F	—	33	0	Colorado Springs, CO
DNF	Jeanne Cooper	F	—	37	0	Lafayette, CO
DNF	Kristen Foster-Marks	F	—	30	0	Loveland, CO
DNF	Derek Stewart	M	—	28	0	Denver, CO
DNF	Dave Proctor	M	—	34	0	Black DiAmond, AB
DNF	Robert Prestininzi	M	—	43	0	Fort Mill, SC
DNF	Diarmuid Truax	M	—	45	0	Denver, CO
DNF	Timothy Fahy	M	—	44	0	Longmont, CO
DNF	Tom Norris	M	—	55	0	Parker, CO
DNF	Micky Sederburg	M	—	40	0	Payton, CO
DNF	Brian Condon	M	—	29	0	Madison, WI
DNF	Derek Brooks	M	—	33	0	Estes Park, CO
DNF	Rex Mitchell	M	—	49	0	Peyton, CO
DNF	Mark Perkins	M	—	34	0	Brighton, GBR
DNF	Debbie Palmer	F	—	37	0	Omaha, NE
DNF	Jimmy Funkhouser	M	—	33	0	Denver, CO
DNF	Rajasimman Madhivanan	M	—	28	0	Santa Clara, CA
DNF	Andrew Brooks	M	—	31	0	Colorado Springs, CO
DNF	Bridget Hamilton	F	—	37	0	Broomfield, CO
DNF	Michael Kelly	M	—	41	0	Steamboat Springs, CO
DNF	Matthew Beeson	M	—	41	0	Aurora, MO
DNF	Kazunobu Tada	M	—	36	0	Tokusima, JPN
DNF	Jack Sikkema	M	—	25	0	Hamilton, ON
DNF	Skyler Cummins	M	—	24	0	Austin, TX
DNF	Lauren Roemer	F	—	33	0	Denver, CO
DNF	Kevin Flannery	M	—	36	0	Arvada, CO
DNF	John Gaich	M	—	59	0	Des Moines, IA
DNF	Katie Brooks	F	—	26	0	Lafayette, CO
DNF	Renaud Salhi	M	—	44	0	Valmeinier, FRA
DNF	Reese Ruland	F	—	27	0	Fort Collins, CO
DNF	Marco Gonzales	M	—	32	0	Austin, TX
DNF	Allen Williams	M	—	36	0	Dallas, TX
DNF	Christopher Nymann	M	—	54	0	Seattle, WA
DNF	Timothy Wallace	M	—	33	0	Tijeras, NM
DNF	Manuel Schmid	M	—	35	0	Seon, CHE
DNF	Kevin Smith	M	—	51	0	Brandon, SD
DNF	Jessi Davis	F	—	34	0	Palmer Lake, CO
DNF	Zach Arnold	M	—	27	0	Boulder, CO
DNF	Csaba Németh	M	—	46	0	Miskolc, HUN
DNF	Michael Sokey	M	—	48	0	South Pasadena, CA
DNF	Gregory Bourgeois	M	—	28	0	Centennial, CO
DNF	Molly Dicroce	F	—	25	0	Arvada, CO
DNF	Karine Fraisseix	F	—	46	0	Vieux-Habitants, GLP
DNF	Christophe Lionnet	M	—	46	0	Vieux Habitants, GLP
DNF	Bogie Dumitrescu	M	—	40	0	Boulder, CO
DNF	Travis Anderson	M	—	40	0	Longmont, CO
DNF	Stephen Parnell	M	—	31	0	Monument, CO
DNF	Holly Tomsheck	F	—	34	0	Livingston, MT
DNF	Cassy Scallon	F	—	37	0	Watetown, WI
DNF	Allen Peoples	M	—	34	0	Englewood, CO
DNF	David Tosch	M	—	65	0	Pelham, AL
DNF	Britt Dick	F	—	29	0	Boulder, CO
DNF	Carlos Ruibal	M	—	28	0	Colorado Springs, CO
DNS	Duncan Callahan	M	—	35	0	Gunnison, CO
DNS	Erik Wilde	M	—	48	0	Berkeley, CA
DNS	Jim Reed	M	—	54	0	Jackson, WY
DNS	Moises Lucero	M	—	35	0	Eugene, OR
DNS	Christopher Knott	M	—	35	0	Lakewood, CO
DNS	Joel Gonzalez	M	—	32	0	Albuquerque, NM
DNS	Marco Santarsiere	M	—	36	0	Denver, CO
DNS	Matthew Lawrence	M	—	34	0	Stanley, NC
DNS	Sarah Black	F	—	32	0	Boulder, CO
DNS	Dennis Ball	M	—	37	0	Hesperia, CA

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