You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Why the course, not the distance?

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Which races are in the catalog?

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Do you connect to Strava?

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

How do you calculate my finish window?

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Can I cancel anytime?

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Does the plan adapt when I miss a week?

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Race resultsTahoe Rim Trail Endurance Runs 1002016

Results

Tahoe Rim Trail Endurance Runs 1002016

Carson City. Tahoe Rim Trail Endurance Runs 100. 155 finishers.

102 mi distance155 finishers

Course sheet

Tahoe Rim Trail Endurance Runs 100 2016 finishers

Tahoe Rim Trail Endurance Runs 100 2016 finishers
Place	Name	Gen	G place	Age	Time	Hometown
1	Jesse Haynes	M	1	43	19:38:00	Capistrano Beach, CA
2	Adam Zastrow	M	2	37	20:43:03	Oakland, CA
3	Adam Camarena	M	3	40	20:45:53	Reno, NV
4	Eric Spencer	M	4	37	22:18:29	Foresthill, CA
5	Paul Broyer	M	5	30	22:42:28	Sacramento, CA
6	Anthony Fetter	M	6	33	23:06:35	Corvallis, OR
7	Kedric Osborne	M	7	39	23:09:45	Klamath Falls, OR
8	Roxanne Woodhouse	F	1	53	23:38:57	Weaverville, CA
9	John Fitzgerald	M	8	29	24:01:10	Fort Collins, CO
10	Louis Secreto	M	9	47	24:13:21	Sonoma, CA
11	Jenelle Potvin	F	2	37	24:29:36	Truckee, CA
12	Paul Miller	M	10	45	24:40:58	Cool, CA
13	Ryann Degraff	M	11	34	24:41:37	Fort Collins, CO
14	Kim Espat	M	12	32	24:50:13	Redwood City, CA
15	Paul Phillips	M	13	49	25:03:18	Woodland Hills, CA
16	Enrique Rodriguez	M	14	42	25:11:36	Mexico, CA
17	Will Cooper	M	15	53	25:17:14	Corona Del Mar, CA
18	William Dai	M	16	46	25:20:58	San Francisco, CA
19	Tyler Hall	M	17	44	25:26:28	South Ogden, UT
20	Aaron Pierson	M	18	32	25:37:48	Melissa, TX
21	Shannon Ono	M	19	37	25:44:22	Las Vegas, NV
22	Keith Shishido	M	20	38	25:56:28	Corbett, OR
23	Mat Lounibos	M	21	43	25:57:46	Petaluma, CA
24	Christopher Tirey	M	22	34	26:06:24	Lubbock, TX
25	Vincent Matteo	M	23	48	26:19:44	Danville, CA
26	Todd Vogel	M	24	52	26:21:33	Bishop, CA
27	Kimberly White	F	3	46	26:25:52	Auburn, CA
28	Jesse Rosales	M	25	30	26:42:10	San Francisco, CA
29	Ian Grettenberger	M	26	29	26:46:25	Davis, CA
30	Kenneth Ebener	M	27	46	26:52:15	West Columbia, SC
31	Todd Law	M	28	48	27:08:16	San Rafael, CA
32	Alex Schiewe	M	29	36	27:15:04	Camas, WA
32	Jerry Dischler	M	29	43	27:15:04	Palo Alto, CA
34	Chris Barber	M	31	40	27:15:59	Reno, NV
35	Jill Cole	F	4	45	27:27:46	Los Gatos, CA
36	Mario Diego	M	32	42	27:39:16	Novato, CA
37	Michael Cortez	M	33	30	27:43:49	Newcastle, CA
38	Dennis Boic	M	34	40	27:49:09	Redding, CA
39	Tony Overbay	M	35	46	27:53:50	Lincoln, CA
40	Alex Danner	M	36	59	27:54:44	Nevada City, CA
41	Stephen Peterson	M	37	51	28:10:03	Anchorage, AK
42	Nicholas Laughton	M	38	38	28:20:30	Fernley, NV
43	Dan Spearin	M	39	43	28:28:41	Crozet, VA
43	David Welch	M	39	47	28:28:41	Frederick, MD
45	Andy Crocker	M	41	33	28:31:05	Porterville, CA
46	Ian Ballentyne	M	42	32	28:32:55	Seattle, WA
47	Jason Laurie	M	43	42	28:37:17	Carson City, NV
48	Matt Ward	M	44	38	28:41:42	San Bruno, CA
49	Ismael Macias	M	45	49	28:41:50	Sacramento, CA
50	Jeffrey Egolf	M	46	44	28:47:41	Roseville, CA
51	Jeffrey Lysiak	M	47	52	28:48:41	Crozet, VA
52	Yuichiro Hidaka	M	48	37	28:49:12	Laramie, WY
53	Stuart Cohen	M	49	32	28:49:46	Denver, CO
54	Scott Ulrich	M	50	43	28:49:57	Brooktondale, NY
55	Jared Lalonde	M	51	35	28:51:11	Lincoln, CA
56	Dan Mcintyre	M	52	49	28:53:35	Fort Worth, TX
57	Sean Nakamura	M	53	37	29:00:50	San Diego, CA
58	Jill Andersen	F	5	39	29:03:50	Reno, NV
59	Joseph Altendahl	M	54	34	29:12:11	St Paul, MN
60	Davy Crockett	M	55	57	29:16:35	Saratoga Springs, UT
61	Ken Mcalpin	M	56	44	29:22:02	Campbell, CA
62	Willem Van Dam	M	57	53	29:24:03	Novato, CA
63	Steve Klang	M	58	48	29:25:32	Placerville, CA
64	Nicholas Whitbread	M	59	35	29:30:22	Shuniah, ON
65	Michael Baikie	M	60	45	29:31:40	Mountain View, CA
66	John Toepke	M	61	37	29:35:05	Springfield, OR
67	Brandon Mclemore	M	62	35	29:36:25	Fresno, CA
68	Constance Wannamaker	F	6	43	29:37:47	El Paso, TX
69	Rojer Markesen	M	63	42	29:38:24	Sparks, NV
70	Tina Sinetos	F	7	30	29:44:24	Foresthill, CA
71	Scott Fischel	M	64	49	29:52:18	Solana Beach, CA
72	Michael Brewer	M	65	43	30:10:24	Carmel, CA
73	Federico Sanchez	M	66	46	30:11:12	Saint Helena, CA
74	Josh Grant	M	67	41	30:13:47	Morgan Hill, CA
75	Heather McGrath	F	8	41	30:14:04	Portland, OR
76	Alex Millet	M	68	26	30:21:07	San Francisco, CA
77	Brandon Dey	M	69	39	30:26:30	Reno, NV
78	Roger Pynappel	M	70	56	30:28:01	Truckee, CA
79	Robert Scott	M	71	46	30:30:31	Diamond Springs, CA
80	John Gieng	M	72	37	30:43:26	San Francisco, CA
81	David Brunken	M	73	51	30:44:36	Moreno Valley, CA
82	Sean Belling	M	74	31	30:50:24	Oakland, CA
83	Mike McDonald	M	75	37	30:53:35	Soda Springs, CA
84	Galen Thompson	M	76	31	30:54:14	San Francisco, CA
85	Mark Tanaka	M	77	49	31:14:08	Hayward, CA
86	Nathan Kurz	M	78	33	31:17:14	Seattle, WA
87	Krystle Dalke	F	9	34	31:17:47	Wichita, KS
88	Ramon Barreiro-Soto	M	79	39	31:18:46	North Palm Beach, FL
89	Vincent Gauthier	M	80	30	31:21:45	Les Coteaux, QC
90	Melissa Johnson	F	10	40	31:22:13	Auburn, CA
91	Kenneth Gregorich	M	81	57	31:24:00	Castro Valley, CA
92	Garrett Foshay	M	82	24	31:29:10	San Jose, CA
93	Henri Okinishi	M	83	38	31:36:57	Oakland, CA
94	John Brooks	M	84	54	31:47:56	San Ramon, CA
95	Ej Maldonado	M	85	42	31:51:42	Carson City, NV
96	Peggy Alfred	F	11	57	31:56:21	Los Gatos, CA
97	Chelsea Ward-Waller	F	12	26	32:02:14	Anchorage, AK
98	Michael Weston	M	86	55	32:08:37	La Honda, CA
99	Franz Dill	M	87	40	32:09:09	Half Moon Bay, CA
100	Jason Roche	M	88	42	32:16:04	Clovis, CA
101	Candice Burt	F	13	34	32:18:36	South Lake Tahoe, CA
102	Dave Hope	M	89	51	32:23:28	Foresthill, CA
103	Brian Todd	M	90	43	32:29:10	Indianapolis, IN
104	Bard Parnell	M	91	37	32:29:31	Fort Collins, CO
105	Jason Chan	M	92	40	32:30:49	Campbell, CA
106	Karen Framnes	F	14	48	32:37:07	Rocklin, CA
107	Paul Berquam	M	93	43	32:41:10	Sacramento, CA
108	Joseph Swenson	M	94	60	32:42:38	Livermore, CA
109	Lisa Buzzeo	F	15	34	32:42:45	Scottsdale, AZ
110	Chet Fairbank	M	95	43	32:46:31	Washoe Valley, NV
111	Matt Geis	M	96	44	32:48:57	San Francisco, CA
112	Jason Pierson	M	97	44	32:51:45	Auburn, CA
113	David Leeke	M	98	39	32:56:46	Nevada City, CA
114	David Ross	M	99	48	32:57:36	Sutton
115	Trevor Davenport	M	100	43	33:04:59	Gilbert, AZ
116	Chuck Amital	M	101	57	33:05:56	San Francisco, CA
117	Becki King	F	16	46	33:06:06	Alameda, CA
117	Thomas King	M	102	46	33:06:06	Alameda, CA
119	Michael Huss	M	103	58	33:11:50	Auburn, CA
120	Kevin Bigley	M	104	50	33:14:38	Carson City, NV
121	Bill Howard	M	105	67	33:15:39	Winchester, MA
122	Mitchell Chan	M	106	40	33:15:47	Costa Mesa, CA
123	Thomas McCoin	M	107	50	33:17:10	Pollock Pines, CA
124	Ray Bovaird	M	108	49	33:24:28	Hudson, OH
125	Kendra Olsen	F	17	55	33:27:16	Bolton, ON
126	Dave Molenaar	M	109	55	33:36:21	Olympia, WA
127	Bruce Leary	M	110	65	33:42:23	Santa Rosa, CA
128	Erik Panu	M	111	47	33:44:36	Los Gatos, CA
129	Anne Crispino	F	18	58	33:48:03	Portland, OR
130	Steven Jannsen	M	112	35	33:48:23	Grass Valley, CA
131	Matthew Guthaus	M	113	40	33:54:14	San Francisco, CA
131	Kristin Simonson	F	19	37	33:54:14	San Francisco, CA
133	Harris Goodman	M	114	51	33:57:23	Pleasanton, CA
134	Myles McLeod	M	115	56	34:00:24	Marietta, GA
134	Gilbert Gray	M	115	54	34:00:24	Greenbelt, MD
136	Jeanie Ward-Waller	F	20	33	34:05:36	Sacramento, CA
137	Mark Pancake	M	117	44	34:05:52	Cuyahoga Falls, OH
138	Todd Yerkes	M	118	47	34:12:45	Rocklin, CA
139	Toru Suzuki	M	119	42	34:14:27	Los Angeles, CA
140	Bill Andrews	M	120	64	34:21:02	Reno, NV
141	Zhenhua Fan	M	121	49	34:22:21	Palo Alto, CA
142	Jeffrey Conner	M	122	35	34:23:37	Reno, NV
143	Robert Johnson	M	123	45	34:24:36	Sparks, NV
144	Luis Stoute	M	124	56	34:25:46	Panama
145	Alim Valiev	M	125	46	34:29:47	Citrus Heights, CA
146	Breen Haire	M	126	43	34:32:17	Houston, TX
147	Starchy Grant	M	127	36	34:32:50	Oakland, CA
148	Kevin O'Grady	M	128	57	34:35:31	Columbus, OH
149	John Becker	M	129	48	34:36:14	Roseville, CA
150	Travis Fitzgerald	M	130	31	34:36:26	Concord, CA
151	Neil Barnsdale	M	131	50	34:37:06	Oxnard, CA
152	Michelle Edmonson	F	21	33	34:38:07	Reno, NV
153	Tom Norris	M	132	56	34:38:15	Parker, CO
154	Shahid Ali	M	133	31	34:38:17	Ashland, OR
155	Alla Bova	F	22	55	35:33:06	Missouri City, TX
DNF	Paul Oropallo	M	—	51	0	Rocklin, CA
DNF	David Denison	M	—	54	0	Walnut Creek, CA
DNF	Simon Mtuy	M	—	44	0	Moshi
DNF	Mary Ann Flemmer	F	—	56	0	Meadow Vista, CA
DNF	Francesca Stone	F	—	54	0	South Lake Tahoe, CA
DNF	Sharon Fong	F	—	58	0	Truckee, CA
DNF	Jason Ostrom	M	—	40	0	Ft. Collins, CO
DNF	James Hutson	M	—	46	0	Lafayette, CA
DNF	Charles Leonard	M	—	61	0	Freeville, NY
DNF	Megan Cheng	F	—	35	0	San Francisco, CA
DNF	Karl Schnaitter	M	—	34	0	Mountain View, CA
DNF	Stuart Taylor	M	—	41	0	San Jose, CA
DNF	Steven Wright	M	—	57	0	Stockton, CA
DNF	Gabriel Tenyenhuis	M	—	48	0	Clovis, CA
DNF	Gary Baum	M	—	66	0	Raleigh, NC
DNF	Brian Pilgrim	M	—	49	0	Albuquerque, NM
DNF	Frederic Garderes	M	—	46	0	Palo Alto, CA
DNF	Donnie Haubert	M	—	38	0	Steamboat Springs, CO
DNF	Lana Kovarik	F	—	46	0	Elk Grove, CA
DNF	Melisa Mahon	F	—	36	0	Citrus Heights, CA
DNF	Joseph Chick	M	—	39	0	Ashland, OR
DNF	Darrin Rice	M	—	40	0	Sparks, NV
DNF	Jean Pommier	M	—	52	0	Cupertino, CA
DNF	Susan Bush	F	—	48	0	Palo Alto, CA
DNF	Karl Jensen	M	—	66	0	North Vancouver, BC
DNF	Michael Bryce	M	—	54	0	Gualala, CA
DNF	Donald Peterson	M	—	47	0	Victoria, BC
DNF	Richwood Borja	M	—	41	0	Daly City, CA
DNF	Chris Zurbuch	M	—	43	0	Pomona, CA
DNF	David Yerden	M	—	57	0	Kennesaw, GA
DNF	David Burrell	M	—	49	0	Carrollton, TX
DNF	Chris Eide	M	—	40	0	Palo Alto, CA
DNF	Gary Lindberg	M	—	47	0	Berkeley, CA
DNF	Jeff Boutte	M	—	53	0	Grass Valley, CA
DNF	Shinano Hazlett	F	—	48	0	Cardiff By The Sea, CA
DNF	Fred Ames	M	—	61	0	Belmont, CA
DNF	Richard Prestia	M	—	44	0	Ceres, CA
DNF	Michael Li	M	—	55	0	San Francisco, CA
DNF	Rickey Russell	M	—	31	0	El Cerrito, CA
DNF	John Vanderpot	M	—	53	0	La Mesa, CA
DNF	Laura Matz	F	—	30	0	Sacramento, CA
DNF	Kynan Matz	M	—	31	0	Sacramento, CA
DNF	Evan Namkung	M	—	33	0	Oakland, CA
DNF	Alex Nunn	M	—	30	0	Honolulu, HI
DNF	William Skyles	M	—	56	0	Oceanside, CA
DNF	Eric Litvin	M	—	46	0	Sebastopol, CA
DNF	Pete Keating	M	—	44	0	Oak Harbor, WA
DNF	Nathan Stroh	M	—	44	0	Klamath Falls, OR
DNF	Mitchell Jacoves	M	—	55	0	Los Angeles, CA
DNF	Justin Johns	M	—	33	0	Houston, TX
DNF	Robert Story	M	—	41	0	Chester, CA
DNF	Michael Griffin	M	—	50	0	Chico, CA
DNF	Deysi Osegueda	F	—	34	0	Iztapalapa
DNF	Bryan Wright	M	—	52	0	Newcastle, CA
DNF	Mark Hauber	M	—	48	0	Oakland, CA
DNF	David Aguayo	M	—	40	0	Los Osos, CA
DNF	Juan Craveri	M	—	47	0	Buenos Aires
DNF	Manuel Delgado	M	—	49	0	Panorama City, CA
DNF	Caleb Yawn	M	—	24	0	Macon, GA
DNF	Christopher Nelder	M	—	42	0	North Palm Beach, FL
DNF	Samir Shah	M	—	42	0	San Francisco, CA
DNF	David Kirchner	M	—	37	0	Beaverton, OR
DNF	Dave Moore	M	—	49	0	Sebastopol, CA
DNF	Katie Trent	F	—	23	0	Reno, NV
DNF	Jeff Jones	M	—	62	0	Sunnyvale, CA
DNF	Bill Duhigg	M	—	41	0	Mint Hill, NC
DNF	Alejandro Mora Rodriguez	M	—	31	0	Mexico
DNF	Nathaniel Moore	M	—	33	0	Clovis, CA
DNF	Matt Galland	M	—	51	0	Mill Valley, CA
DNF	Tho Le	M	—	35	0	Issaquah, WA
DNF	Nattu Natraj	M	—	53	0	West Sacramento, CA
DNF	Chikara Omine	M	—	33	0	Daly City, CA
DNF	Marco Denson	M	—	51	0	Brentwood, CA
DNF	Caroline Barichievich	F	—	49	0	South Lake Tahoe, CA
DNF	Guy Brouillette	M	—	53	0	St-Eustache, QC
DNS	Jean Suyenaga	F	—	49	0	San Jose, CA
DNS	Tsuyoshi Kaburaki	M	—	47	0	Machida
DNS	Michael Scherzer	M	—	49	0	Ringgold, GA
DNS	Andrew Ferguson	M	—	51	0	Novato, CA
DNS	Neil Quach	M	—	43	0	Westlake Village, CA
DNS	Eddie Nolen	M	—	47	0	Clovis, CA

Tahoe Rim Trail Endurance Runs 100 course sheet Predict your time Check readiness All results