Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Daniel Exner	M	—	50	4:59:41	Team Sensemann 1000
2	Rainer Wilfried Koch	M	—	46	5:27:36	LG Würzburg
3	Frank Rieger	M	—	55	5:56:42	Bikerstammtisch
4	Peter Vickus	M	—	60	6:14:49	—
5	Ernst-Josef Blum	M	—	66	6:19:00	LTF Köllertal
6	Florian Reus	M	—	42	6:30:25	LG Würzburg
7	Dietmar Pauli	M	—	66	6:30:37	LT Hemsbach
8	Otto Sauer	M	—	69	6:38:00	TV Dieburg
9	Stefan Keller	M	—	62	6:38:01	TV Hergershausen
10	Bertram Wagenblatt	M	—	66	6:53:32	TSV 05 Rot
11	Juliane Raubuch	F	—	64	6:57:00	LTF Köllertal
12	Klaus Hofmann	M	—	77	6:58:09	TuS Griesheim
13	Iris Eschelbach	F	—	61	7:05:13	Mannheim
14	Norbert Ebbert	M	—	67	7:13:24	Bad Wildungen
15	Edgar Kluge	M	—	70	7:22:52	Running Experience
16	Rudi Speer	M	—	74	7:23:46	TV Offenbach-Hundheim
17	Wolfgang Neurath	M	—	83	7:30:12	LTF Köllertal
18	Ulrike Kullnick	F	—	70	7:34:48	VSV Grenzland Wegberg
19	Detlev Duda	M	—	76	7:41:19	Marathon-Team Ketsch
20	Hans-Jörg König	M	—	66	7:50:09	Losheim
21	Andrea Munkes	F	—	60	7:50:34	LTF Mauschbach
22	Jürgen Munkes	M	—	64	7:50:35	LTF Mauschbach
23	Werner Mootz	M	—	84	7:54:26	LTF Köllertal
24	Lothar Leibrecht	M	—	67	8:10:19	LSC Athlon Kusel
25	Günther Bergs	M	—	69	8:13:03	TV Offenbach-Hundheim
26	Walter Zimmermann	M	—	72	8:16:05	LG Würzburg
27	Anton Lesch	M	—	74	8:34:45	LTF Köllertal
28	Martin Dietz	M	—	66	8:34:46	LTF Köllertal
29	Hans-Joachim Dilg	M	—	68	8:39:21	TV Ludweiler
30	Franz Feller	M	—	88	8:44:05	www.baerenfelslauf.de
31	Christine Kraft	F	—	62	8:58:28	TV Mengede
32	Otmar Betz	M	—	69	9:03:38	—
33	Bodo Rathsburg	M	—	91	10:14:11	Frankfurt
34	Brigitte Koch	F	—	68	10:29:20	LG Würzburg

Ultra Trail Harricana2006

Ultra Trail Harricana 2006 finishers