Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Michael Daigeaun	M	—	47	14:35:34	PA
2	Dan Lenz	M	—	51	15:13:42	NC
3	Grant Maughan	M	—	62	15:16:01	NSW
4	Ryan Jones	M	—	47	15:26:09	PA
5	Mark Manz	M	—	41	15:40:54	NC
6	Christopher Eveland	M	—	52	15:59:32	OH
7	Martin Thorne	M	—	60	16:37:25	NC
8	David Huss	M	—	42	16:41:59	MA
9	Kevin Motsch	M	—	54	16:49:15	OH
10	William Rivera	M	—	56	16:56:38	KY
11	Duran Pardue	M	—	39	17:02:05	NC
12	Jennifer Edwards	F	—	51	17:24:16	WA
13	James Balmer	M	—	57	17:27:18	PA
14	Henry Southgate	M	—	45	17:30:55	WI
15	Tyler Peterson	M	—	44	18:17:09	FL
16	Jennifer Lockrem	F	—	50	18:27:06	FL
17	Henry Peck	M	—	69	18:30:56	MD
18	Bob Hearn	M	—	61	18:31:10	CA
19	Starshine Blackford	F	—	51	19:13:22	OH
20	Shaun Daylor	M	—	48	19:15:07	MA
21	Di Sha	F	—	52	19:19:41	GA
22	Anthony Portera	M	—	55	19:24:52	NY
23	Eileen Torres	F	—	56	19:25:23	GA
24	Todd Ellick	M	—	43	19:27:03	VA
25	J. Nagy	M	—	48	20:05:30	NC
26	Jimmy Turner	M	—	49	20:08:20	NC
27	Elizabeth Minnick	F	—	46	20:09:12	VA
28	Robert Sherfy	M	—	39	20:12:49	VA
29	Jonathan Spry	M	—	43	20:31:42	AL
30	Richard Gray	M	—	65	20:44:07	TN
31	Matt Hagen	M	—	56	20:45:51	WA
32	Rogelio Quintanar	M	—	56	20:51:45	GA
33	Justin McLamb	M	—	43	20:53:27	NC
34	Steve Slopek	M	—	67	21:16:11	NC
35	Anastasia Andrychowski	F	—	46	21:26:42	IL
36	Trey Reese	M	—	55	21:45:19	GA
37	Lisa Hazlett	F	—	49	21:49:30	TN
38	David Grossweiler	M	—	58	21:52:20	VA
39	Ben Brucker	M	—	49	21:53:04	PA
40	John Robinson	M	—	58	21:55:34	NC
41	Scott Lee	M	—	56	21:56:42	VA
42	Tim Dines	M	—	47	22:06:56	TN
43	Stephen Pieroni	M	—	55	22:07:27	NC
44	Jay Murray	M	—	65	22:30:35	NC
45	Rob Netherton	M	—	58	22:31:06	MD
46	Casey Fisher	M	—	43	22:32:36	MD
47	Glynetta Vogt	F	—	51	22:32:49	TN
48	Genno Cline	F	—	54	22:37:21	NC
49	Jason LeDoyen	M	—	55	22:39:50	NC
50	John Dailey	M	—	57	22:39:52	NC
51	Thomas E Miller	M	—	60	22:39:58	NC
52	Jacqueline Choi	F	—	46	22:41:36	NJ
53	Karl Flener	M	—	52	22:42:32	IL
54	Bobby Wheeler	M	—	58	22:42:50	NC
55	Antonette Prather	F	—	57	22:50:48	NC
56	Bernard (B.D.) Sechler	M	—	63	22:54:26	NC
57	Trevor Stewart	M	—	54	22:55:09	VA
58	Niki Pasion	F	—	41	23:02:25	NC
59	Sara Davidson	F	—	43	23:08:18	DC
60	Mike Smith	M	—	69	23:10:42	IN
61	John Cushma	M	—	53	23:13:13	GA
62	Benjamin Lance	M	—	38	23:15:26	TN
63	James Reitzig	M	—	51	23:16:42	NY
64	Timothy Preble	M	—	53	23:22:55	NC
65	Andrea Beasley	F	—	49	23:23:27	NC
66	Joshua Bornhorst	M	—	52	23:26:47	AR
67	Robert Bird	M	—	60	23:28:09	FL
68	Daniel Weidensaul	M	—	49	23:31:28	VA
69	Samantha Waggett	F	—	61	23:32:10	CO
70	Darryl Banks	M	—	60	23:32:45	NC
71	Mike Dellert	M	—	53	23:34:08	MD
72	John J. Lee	M	—	56	23:34:17	GA
73	Paul Starling	M	—	59	23:34:18	NC
74	Patrick Farrell	M	—	62	23:37:59	OH
75	Steven Tursi	M	—	50	23:38:37	NJ
76	Donald Palmisano	M	—	53	23:41:02	GA
77	Peter Penzone	M	—	53	23:41:57	OH
78	Jeffrey Scott Jordan	M	—	64	23:43:49	TN
79	Mike Edwards	M	—	64	23:49:11	MD
80	Veronica Carreon	F	—	53	23:50:09	NC
81	Mark Ryan	M	—	75	23:58:13	FL
82	Francesca Carmichael	F	—	67	24:02:00	WA
83	Lisa Holland McFadden	F	—	52	24:17:24	NC
84	Gary Baum	M	—	76	24:25:22	NC
85	Helen Garen	F	—	61	24:48:29	OH
86	Theo Cotuna	M	—	62	24:56:07	NC
87	Sally Botwick	F	—	54	24:58:56	NC
88	Juli Aistars	F	—	68	25:01:23	IL
89	Philip Hamrick	M	—	46	25:08:08	CO
90	Robert Pepper	M	—	61	25:08:57	FL
91	Clint George	M	—	49	25:17:42	NC
92	Jill Hudson	F	—	64	25:29:05	WA
93	Cindy Kosmicki	F	—	49	25:50:29	NE
94	Betsy Rogers	F	—	63	25:54:34	WA
95	Nick Garcia	M	—	51	26:19:59	FL
96	Jeffrey McGonnell	M	—	66	26:21:22	NC
97	Cherie McCafferty	F	—	59	26:22:16	NC
98	Bob Clouston	M	—	65	26:23:51	VA
99	Karen Giroux	F	—	60	26:35:18	MA
100	Kimberly Hollifield-Smith	F	—	47	26:37:12	NC
101	Holly Briggs	F	—	61	26:41:04	NC
102	Carol McClain	F	—	71	26:44:00	NC
103	Ian Maddieson	M	—	84	26:49:43	NM
104	Jocelyn Morken	F	—	56	26:50:34	VA
105	Francesca Stone	F	—	64	26:51:08	CA
106	Amy Thran	F	—	48	26:54:40	TN
107	Christopher Haigh	M	—	61	26:54:50	TX
108	Scott Wingfield	M	—	54	26:59:13	NC
109	Scott Evenson	M	—	60	27:09:55	NC
110	Anita Marie Fromm	F	—	55	27:27:04	CO
111	Thomas Nasuta	M	—	70	27:29:50	MD
112	Scott Labrecque	M	—	52	27:30:40	NC
113	Cara Greening	F	—	61	27:40:07	NC
114	Adam Stacy	M	—	48	27:41:36	MO
115	Tom Natoli	M	—	72	27:42:16	VA
116	Jeff Russell	M	—	67	27:43:17	CA
117	Christopher Szymanski	M	—	41	27:43:21	NC
118	Adam Feder	M	—	60	27:50:11	GA
119	Susan Gury	F	—	63	27:53:14	MD
120	Nellie Untalan	F	—	49	27:56:01	FL
121	Fred Murolo	M	—	70	27:57:44	CT
122	Mary Theresa Scott	F	—	62	28:08:37	NC
123	Michael Nicolaides	M	—	64	28:14:46	VA
124	Paul Solarek	M	—	45	28:18:04	NC
125	Louise Mason	F	—	73	28:19:05	IL
126	Neil Demarse	M	—	50	28:25:14	NC
127	Courtney Antonucci	F	—	56	28:26:14	GA
128	Lisa Hall	F	—	64	28:26:27	AL
129	Tom Sprouse	M	—	84	28:35:54	NC
130	Rita Rice	F	—	59	28:38:52	NC
131	Kim Didrich	F	—	46	28:39:10	NY
132	Daniel Duggan	M	—	47	28:50:55	PA
133	Ken Polleck	M	—	64	28:51:38	NC
134	Steven Perkins	M	—	59	28:55:34	NC
135	Maureen Percy	F	—	65	29:04:59	NC
136	David Yancey	M	—	62	29:05:24	FL
137	Tammy Massie	F	—	54	29:12:16	MD
138	Will Guidi	M	—	43	29:15:12	NC
139	Stephen Bandfield	M	—	62	29:19:15	NJ
140	Juliet Brundige	F	—	59	29:29:15	NC
141	Noah Domont	M	—	53	29:29:38	NC
142	Linda Rust	F	—	67	29:30:32	TX
143	Amy Fitzgerald	F	—	56	29:36:06	VA
144	Cheri Kay Milne	F	—	56	29:44:22	GA
145	Joy Sandoz	F	—	55	29:49:50	GA
146	Peter C. Lefferts	M	—	70	29:50:57	FL
147	Catherine (Casey) Quaintance-Kramer	F	—	50	29:51:31	NC

Umstead 1002015

Umstead 100 2015 finishers