Train for Aso Volcano Trail
Japan, May. 115 km on 75% trail. +18,875 ft of climbing. 28 hours cutoff.
71 mi+18,875 ft-18,688 ft28 hours1,440 ft to 4,012 fttech 5/106 stationsWSER qualifierMay
- Start1,578 ft
- High3,944 ft
- Low1,454 ft
- Finish1,765 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~22.9 km
- Mandatory kit items: 2
- Cutoff: 28 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 46)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Aso Volcano Trail
Course-specific plan, fuel segments, gear kit, and race morning for Aso Volcano Trail.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan