Train for Black Canyon
Spring Valley to New River. Net downhill until Table Mesa, then rollers, baby-head basalt, and afternoon heat.
100 km+11,411 ft-13,533 ft20 hours1,742 ft to 4,216 fttech 6/1010 stationspoint to pointGolden TicketWSER qualifierFebruary
- Start3,996 ft
- High4,208 ft
- Low1,755 ft
- Finish1,873 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 10 · longest gap ~14.8 km
- Mandatory kit items: 1
- Cutoff: 20 hours
The crux
Table Mesa to Emery Henderson
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Black Canyon
Course-specific plan, fuel segments, gear kit, and race morning for Black Canyon.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan