Train for Black Canyon 100k
Spring Valley to New River. Net downhill until Table Mesa, then rollers, baby-head basalt, and afternoon heat.
100K+5,100 ft-7,000 ft17 hours1,300 ft to 3,500 fttech 6/10point to pointGolden TicketWSER qualifierFebruary
- Start4,004 ft
- High4,116 ft
- Low1,805 ft
- Finish1,876 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 8 · longest gap ~68 km
- Mandatory kit items: 1
- Cutoff: 14 hours
The crux
Table Mesa to Emery Henderson
Race details can change. Confirm current rules and logistics with the Official site.
Official siteCheck readinessPredict finish timeFull race guide