Races
Cool Moon 100
Cool Firehouse. Eight alternating loops through Auburn foothills singletrack. Pig Farm, K2, Olmstead. Heat and vert in the American River canyon.
- Start1,742 ft
- High1,956 ft
- Low538 ft
- Finish1,742 ft
- Cool at mile 0.0
- Cool Moon 100 mile 6 at mile 6.2, cutoff 7.4 hours
- Cool Moon 100 mile 12 at mile 12, cutoff 14.8 hours
- Cool Moon 100 mile 19 at mile 19, cutoff 22.2 hours
- Cool Moon 100 mile 25 at mile 25, cutoff 29.6 hours
- Finish California at mile 31, cutoff 37 hours
Terrain
Field, 2026 · 16-year sampleresults
Geometrycourse math
Weather at the cruxcourse math
At hour 16 of race, feels like 36 C (97 F).Sample of 7 race days, medium confidence.At hour 16 of race, apparent temperature P90 is 36 C / 97 F.
Course records
The cruxFour North loops with 2,200 feet each (near mile 20)
Course DNA
The Course
Cool Moon 100 runs 31.0 mi through Cool, California. +6,772 ft gain and -6,772 ft loss. Surfaces skew 86% dirt road / 14% singletrack. Four North loops with 2,200 feet each. High point near 1,956 ft. Low near 538 ft. June temps run 55°F to 95°F. The course rewards patience early and punishes rushed descents after mile 16.
The Work
Train for 6,772 feet of climbing across 31.0 mi. Back-to-back long runs on similar surfaces. Practice power-hiking grades above 15 percent. 37 hours total means limited margin: rehearse fueling every 45 to 60 minutes and downhill eccentric work weekly. Technicality 9/10. Build a block that simulates the crux near mile 20.
Kit
June in Cool, California: plan for 55°F to 95°F. Mandatory shell if rain is in forecast. Headlamp with spare batteries if 37 hours pushes past dark. Poles help on sustained climbs above mile 8. Vest capacity for 2 liters minimum. Shoes matched to 86% dirt road: lugs for mud, rock plate if the course turns technical after mile 16.
Race Day
Hold effort through mile 8. The field often splits on the first big climb after mile 16. Four North loops with 2,200 feet each near mile 20 is where time is won or lost. Walk the steep pinches. Run the flats and gentle downhills. Crew at major aids: socks, calories, ice if hot. Transitions under 5 minutes when possible. Final third is 10 miles of fatigue management. Finish with reserve for the last descent.
Results
Cool Moon 100 finish lines.
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Sources (3)
- Field stats (2026): https://ultrasignup.com/results_event.aspx?did=130090
- Course record (M): https://ultrasignup.com/results_event.aspx?did=95850
- Course record (F): https://ultrasignup.com/results_event.aspx?did=117507