Train for Formosa Trail
Taiwan, November. 104 km on 75% trail. +41,978 ft of climbing. 28 hours cutoff.
65 mi+41,978 ft-40,348 ft28 hours1,955 ft to 4,738 fttech 7/106 stationsWSER qualifierNovember
- Start1,955 ft
- High4,737 ft
- Low1,955 ft
- Finish3,586 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~21 km
- Mandatory kit items: 2
- Cutoff: 28 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 42)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Formosa Trail
Course-specific plan, fuel segments, gear kit, and race morning for Formosa Trail.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan