Train for Grand Raid La Reunion
Saint-Denis to Saint-Pierre across Réunion. Volcanic cirques. Heat at sea level. Cold on the ridges. Fifty hours is tight.
101 mi+31,814 ft-30,079 ft50 hours5,410 ft to 8,173 fttech 6/106 stationsWSER qualifierOctober
- Start5,417 ft
- High8,166 ft
- Low5,411 ft
- Finish7,152 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.5 km
- Mandatory kit items: 2
- Cutoff: 50 hours
The crux
Piton des Neiges sector and the cirques above 2,500 m (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Grand Raid La Reunion
Course-specific plan, fuel segments, gear kit, and race morning for Grand Raid La Reunion.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan