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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Grand Trail des Lacs et Châteaux

Train for Grand Trail des Lacs et Châteaux

Belgium, May. 165 km on 75% trail. +1,058 ft of climbing. 40 hours cutoff.

103 mi+1,058 ft-1,087 ft40 hours227 ft to 289 fttech 5/10Checkpoints per race bookWSER qualifierMay
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start269 ft
  • High289 ft
  • Low227 ft
  • Finish240 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~33.2 km
  • Mandatory kit items: 2
  • Cutoff: 40 hours

The crux

Forest trails, rolling cols, and weather swings (near mile 67)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Grand Trail des Lacs et Châteaux

Course-specific plan, fuel segments, gear kit, and race morning for Grand Trail des Lacs et Châteaux.

Train for Grand Trail des Lacs et ChâteauxCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan