Train for Hellgate
Boones Mill, Virginia. December hundred k. Cold Blue Ridge. Hellgate lives up to the name.
62 mi+24,793 ft-24,482 ft18 hours896 ft to 3,570 fttech 5/106 stationsDecemberBlue RidgeWSER qualifierDecember
- Start906 ft
- High3,531 ft
- Low906 ft
- Finish1,217 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20 km
- Mandatory kit items: 2
- Cutoff: 18 hours
The crux
Blue Ridge Parkway crossing in December cold (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Hellgate
Course-specific plan, fuel segments, gear kit, and race morning for Hellgate.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan