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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Hellgate

Train for Hellgate

Boones Mill, Virginia. December hundred k. Cold Blue Ridge. Hellgate lives up to the name.

62 mi+2,878 ft-2,983 ft18 hours4,377 ft to 4,635 fttech 5/10Checkpoints per race bookDecemberBlue RidgeWSER qualifierDecember
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start4,482 ft
  • High4,635 ft
  • Low4,377 ft
  • Finish4,377 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~20 km
  • Mandatory kit items: 2
  • Cutoff: 18 hours

The crux

Blue Ridge Parkway crossing in December cold (near mile 40)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Hellgate

Course-specific plan, fuel segments, gear kit, and race morning for Hellgate.

Train for HellgateCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan