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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Karkloof

Train for Karkloof

South Africa, September. 100 mi on 75% trail. +1,789 ft of climbing. 36 hours cutoff.

100 mi+1,789 ft-1,566 ft36 hours3,330 ft to 3,682 fttech 5/10Checkpoints per race bookWSER qualifierSeptember
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start3,330 ft
  • High3,682 ft
  • Low3,330 ft
  • Finish3,553 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~32.2 km
  • Mandatory kit items: 2
  • Cutoff: 36 hours

The crux

Heat, vert, and remote ridgelines with thin aid (near mile 65)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Karkloof

Course-specific plan, fuel segments, gear kit, and race morning for Karkloof.

Train for KarkloofCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan