Train for Kosciusko
One hundred miles in the Snowy Mountains. Main Range. Alpine meadow. Fire trail. Australian summer sun.
103 mi+12,652 ft-12,334 ft36:304,794 ft to 5,849 fttech 5/10Checkpoints per race bookSnowy MountainsWSER qualifierDecember
- Start4,888 ft
- High5,849 ft
- Low4,794 ft
- Finish5,207 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~33.2 km
- Mandatory kit items: 2
The crux
Back-half Main Range miles in December heat with full sleep debt (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Kosciusko
Course-specific plan, fuel segments, gear kit, and race morning for Kosciusko.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan