Train for Lakeland
Coniston to Coniston. The Lakeland fells in July. Bogs, cols, and forty hours of English weather.
100 mi+14,553 ft-14,545 ft40 hours173 ft to 2,066 fttech 5/10Checkpoints per race bookWSER qualifierJuly
- Start173 ft
- High2,066 ft
- Low173 ft
- Finish181 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.2 km
- Mandatory kit items: 2
- Cutoff: 40 hours
The crux
Hardknott Pass and the Langdale Pikes in the dark (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Lakeland
Course-specific plan, fuel segments, gear kit, and race morning for Lakeland.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan