Train for Lakeland
Coniston to Coniston. The Lakeland fells in July. Bogs, cols, and forty hours of English weather.
100 mi+21,736 ft-21,732 ft40 hours153 ft to 2,174 fttech 5/106 stationsWSER qualifierJuly
- Start173 ft
- High2,172 ft
- Low157 ft
- Finish176 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.2 km
- Mandatory kit items: 2
- Cutoff: 40 hours
The crux
Hardknott Pass and the Langdale Pikes in the dark (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Lakeland
Course-specific plan, fuel segments, gear kit, and race morning for Lakeland.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan