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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Long Haul

Train for Long Haul

Bristol, Florida. Flat hundred. January humidity. Alligators optional. Mind over matter.

100 mi+19,664 ft-18,926 ft30 hours3,461 ft to 4,199 fttech 5/10Checkpoints per race bookflatFloridaWSER qualifierJanuary
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start3,461 ft
  • High4,199 ft
  • Low3,461 ft
  • Finish4,199 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~32.2 km
  • Mandatory kit items: 2
  • Cutoff: 30 hours

The crux

Flat Florida trail monotony in January humidity (near mile 65)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Long Haul

Course-specific plan, fuel segments, gear kit, and race morning for Long Haul.

Train for Long HaulCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan