Train for Lost Soul Ultra
Lethbridge, Alberta. Lost Soul hundred. Fourteen thousand feet in coulee country. Wind never stops.
100 mi+914 ft-878 ft33 hours837 ft to 885 fttech 5/10Checkpoints per race bookRed Rock CanyonWSER qualifierSeptember
- Start837 ft
- High885 ft
- Low837 ft
- Finish873 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.2 km
- Mandatory kit items: 2
- Cutoff: 33 hours
The crux
Night coulee miles in prairie wind (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Lost Soul Ultra
Course-specific plan, fuel segments, gear kit, and race morning for Lost Soul Ultra.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan