Train for Malnad Ultra
India, November. 100 km on 75% trail. +22,182 ft of climbing. 21 hours cutoff.
62 mi+22,182 ft-22,178 ft21 hours2,651 ft to 4,833 fttech 5/106 stationsWSER qualifierNovember
- Start3,140 ft
- High4,796 ft
- Low2,698 ft
- Finish3,143 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20 km
- Mandatory kit items: 2
- Cutoff: 21 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Malnad Ultra
Course-specific plan, fuel segments, gear kit, and race morning for Malnad Ultra.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan