Train for Mamba 100
Tennessee Cumberland Plateau. Sixteen thousand feet. Gorge trails. November mud on sandstone.
100 mi34 hours226 ft to 331 fttech 5/106 stationsCumberland PlateauWSER qualifierNovember
- Start272 ft
- High325 ft
- Low233 ft
- Finish272 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.2 km
- Mandatory kit items: 2
- Cutoff: 34 hours
The crux
Cumberland Plateau gorge descents in November (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Mamba 100
Course-specific plan, fuel segments, gear kit, and race morning for Mamba 100.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan