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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

McDowell Mountain Frenzy 50 Miler

Train for McDowell Mountain Frenzy 50 Miler

McDowell Mountain Regional Park. Thompson Peak above Scottsdale. Seven thousand feet of desert vert. Perfect winter weather on Sonoran singletrack.

50.1 mi+5,263 ft-5,267 ft15 hours1,547 ft to 3,766 fttech 5/10Checkpoints per race bookDesert Runner seriesThompson PeakSonoran Desert CupDecember
Gradient profileCalTopo course map
DIST--
ELEV--
GRADE--
  • Start1,640 ft
  • High3,766 ft
  • Low1,547 ft
  • Finish1,637 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~16.2 km
  • Mandatory kit items: 2
  • Cutoff: 15 hours

The crux

Thompson Peak climb with 360-degree Valley views near mile 30 (near mile 33)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for McDowell Mountain Frenzy 50 Miler

Course-specific plan, fuel segments, gear kit, and race morning for McDowell Mountain Frenzy 50 Miler.

Train for McDowell Mountain Frenzy 50 MilerCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan