Train for Ninghai Ultra Trail
China, October. 109 km on 75% trail. +18,009 ft of climbing. 24 hours cutoff.
71 km+18,009 ft-18,757 ft24 hours52 ft to 2,822 fttech 6/106 stationsWSER qualifierOctober
- Start801 ft
- High2,760 ft
- Low52 ft
- Finish52 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~14.3 km
- Mandatory kit items: 2
- Cutoff: 24 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 44)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Ninghai Ultra Trail
Course-specific plan, fuel segments, gear kit, and race morning for Ninghai Ultra Trail.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan