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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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© 2026 PR.RUN

For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Okushinano

Train for Okushinano

Japan, June. 100 km on 75% trail. +137 ft of climbing. 21 hours cutoff.

62 mi+137 ft-130 ft21 hours23 ft to 36 fttech 5/10Checkpoints per race bookWSER qualifierJune
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start23 ft
  • High36 ft
  • Low23 ft
  • Finish30 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~20 km
  • Mandatory kit items: 2
  • Cutoff: 21 hours

The crux

Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 40)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Okushinano

Course-specific plan, fuel segments, gear kit, and race morning for Okushinano.

Train for OkushinanoCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan