Train for Paraty Brazil
Paraty colonial coast. Atlantic Forest trail. Humidity, jungle climbs, and Brazilian summer heat.
69 mi+1,796 ft-1,799 ft26 hours30 ft to 195 fttech 5/10Checkpoints per race bookAtlantic Forestcolonial ParatyWSER qualifierSeptember
- Start46 ft
- High195 ft
- Low30 ft
- Finish43 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~22.2 km
- Mandatory kit items: 2
- Cutoff: 26 hours
The crux
Atlantic Forest humidity on steep jungle climbs near Paraty (near mile 44)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Paraty Brazil
Course-specific plan, fuel segments, gear kit, and race morning for Paraty Brazil.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan