Train for Paraty Brazil
Paraty colonial coast. Atlantic Forest trail. Humidity, jungle climbs, and Brazilian summer heat.
69 mi+22,116 ft-22,113 ft26 hours16 ft to 5,909 fttech 5/106 stationsAtlantic Forestcolonial ParatyWSER qualifierSeptember
- Start30 ft
- High5,897 ft
- Low18 ft
- Finish33 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~22.2 km
- Mandatory kit items: 2
- Cutoff: 26 hours
The crux
Atlantic Forest humidity on steep jungle climbs near Paraty (near mile 44)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Paraty Brazil
Course-specific plan, fuel segments, gear kit, and race morning for Paraty Brazil.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan