Train for Pemberton Trail 50K
McDowell Mountain Regional Park. Two clockwise Pemberton loops. Rolling desert tread. Fast enough for records when the legs cooperate.
50K+8,822 ft-8,825 ft8 hours1,545 ft to 3,909 fttech 8/10Checkpoints per race bookPR coursetwo loopsearly start optionJanuary
- Start1,640 ft
- High3,909 ft
- Low1,545 ft
- Finish1,637 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 2 · longest gap ~25.2 km
- Mandatory kit items: 2
- Cutoff: 8 hours
The crux
Second loop when the desert heat arrives (near mile 33)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Pemberton Trail 50K
Course-specific plan, fuel segments, gear kit, and race morning for Pemberton Trail 50K.
Official siteCheck readinessPredict finish timeFull race guideFoot care guide