Train for Rabid Raccoon
Ohiopyle, Pennsylvania. Rabid Raccoon hundred k. LHHT ridge. Nine thousand feet.
62 mi22 hours722 ft to 1,191 fttech 5/106 stationsLaurel HighlandsWSER qualifierMay
- Start781 ft
- High1,180 ft
- Low731 ft
- Finish781 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20 km
- Mandatory kit items: 2
- Cutoff: 22 hours
The crux
LHHT ridge traverse in May humidity (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Rabid Raccoon
Course-specific plan, fuel segments, gear kit, and race morning for Rabid Raccoon.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan