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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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© 2026 PR.RUN

For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Salt Flats 100

Train for Salt Flats 100

Bonneville Salt Flats start. Thirteen miles of salt. Then the island peaks rise from white earth. Five thousand five hundred feet. Donner-Reed wagon tracks.

100 mi+5,500 ft-5,500 ft36 hours4,200 ft to 5,500 fttech 3/1014 stationsBonneville Speedwayisland peaksbeginner friendlyMay
Gradient profile
DIST--
ELEV--
GRADE--
  • Start4,196 ft
  • High5,317 ft
  • Low4,181 ft
  • Finish4,196 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 14 · longest gap ~110 km
  • Mandatory kit items: 1
  • Cutoff: 36 hours

The crux

Aid 5 hard cutoff at mile 31.6 by 6:00 pm Friday

Race details can change. Confirm current rules and logistics with the Official site.

Official siteCheck readinessPredict finish timeFull race guide