Train for Shinetsu Five Mountains Trail
Japan, September. 100 mi on 75% trail. +30,801 ft of climbing. 33 hours cutoff.
100 mi+30,801 ft-30,751 ft33 hours745 ft to 5,712 fttech 5/106 stationsWSER qualifierSeptember
- Start2,982 ft
- High5,585 ft
- Low782 ft
- Finish3,031 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~32.2 km
- Mandatory kit items: 2
- Cutoff: 33 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 65)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Shinetsu Five Mountains Trail
Course-specific plan, fuel segments, gear kit, and race morning for Shinetsu Five Mountains Trail.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan