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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Summer Spine

Train for Summer Spine

Edale to Kirk Yetholm on the Pennine Way. Peat, limestone pavement, and Cross Fell in fog.

268 mi+11,000 m-11,000 m156 hours100 m to 893 mtech 9/10point to pointunsupported5 checkpointsJune
Gradient profile
DIST--
ELEV--
GRADE--
  • Start1,956 ft
  • High2,773 ft
  • Low408 ft
  • Finish408 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 10 · longest gap ~334 km
  • Mandatory kit items: 1
  • Cutoff: 168 hours

The crux

Cross Fell and The Great Dun Fell

Race details can change. Confirm current rules and logistics with the Official site.

Official siteCheck readinessPredict finish timeFull race guide