Train for Summer Spine
Edale to Kirk Yetholm on the Pennine Way. Peat, limestone pavement, and Cross Fell in fog.
268 mi+10,438 ft-11,987 ft156 hours408 ft to 2,773 fttech 5/10Checkpoints per race bookpoint to pointunsupported5 checkpointsJune
- Start1,956 ft
- High2,773 ft
- Low408 ft
- Finish408 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 2 · longest gap ~334.1 km
- Mandatory kit items: 2
- Cutoff: 168 hours
The crux
Cross Fell and The Great Dun Fell (near mile 174)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Summer Spine
Course-specific plan, fuel segments, gear kit, and race morning for Summer Spine.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan