Train for Tenerife Bluetrail
Tenerife volcanic trails. Teide country. Seven thousand meters of vert from sea to summit plateau.
68 mi+2,617 ft-2,634 ft26 hours6,706 ft to 7,159 fttech 5/10Checkpoints per race bookTeidevolcanicWSER qualifierJune
- Start7,159 ft
- High7,159 ft
- Low6,706 ft
- Finish7,142 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~21.9 km
- Mandatory kit items: 2
- Cutoff: 26 hours
The crux
Teide National Park high trails above 3,000 meters with altitude and wind (near mile 44)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Tenerife Bluetrail
Course-specific plan, fuel segments, gear kit, and race morning for Tenerife Bluetrail.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan