Train for Trail des Gombak
Malaysia, June. 100 km on 75% trail. +16,841 ft of climbing. 30 hours cutoff.
63 mi+16,841 ft-16,837 ft30 hours190 ft to 1,490 fttech 5/106 stationsWSER qualifierJune
- Start535 ft
- High1,448 ft
- Low211 ft
- Finish538 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20.3 km
- Mandatory kit items: 2
- Cutoff: 30 hours
The crux
Humid climbs, ridge exposure, and aid gaps in remote terrain (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Trail des Gombak
Course-specific plan, fuel segments, gear kit, and race morning for Trail des Gombak.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan