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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Tunnel Hill

Train for Tunnel Hill

Vienna, Illinois. Tunnel Hill rail trail. Flat-ish. November cold. Mind game on crushed limestone.

100 mi+773 ft-782 ft30 hours387 ft to 419 fttech 5/10Checkpoints per race bookrail trailflatWSER qualifierNovember
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start417 ft
  • High419 ft
  • Low387 ft
  • Finish407 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~32.2 km
  • Mandatory kit items: 2
  • Cutoff: 30 hours

The crux

Vienna rail trail monotony in November cold (near mile 65)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Tunnel Hill

Course-specific plan, fuel segments, gear kit, and race morning for Tunnel Hill.

Train for Tunnel HillCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan