Races
Salomon Ultra-Trail Hungary
Hungary, May. 112 km on 75% trail. +601 ft of climbing. 20 hours cutoff.
- Start289 ft
- High332 ft
- Low273 ft
- Finish276 ft
Geometryderived
The cruxForest trails, rolling cols, and weather swings (near mile 45)
Course DNA
The Course
Salomon Ultra-Trail Hungary runs 112 km through Hungary. +601 ft gain and -614 ft loss. Surfaces skew 75% trail / 20% dirt road / 5% paved. Forest trails, rolling cols, and weather swings. High point near 332 ft. Low near 273 ft. May temps run 40°F to 80°F. The course rewards patience early and punishes rushed descents after mile 35.
The Work
Train for 601 feet of climbing across 112 km. Back-to-back long runs on trail. Practice power-hiking grades above 15 percent. 20 hours total means limited margin: rehearse fueling every 45 to 60 minutes and downhill eccentric work weekly. Technicality 5/10. Build a block that simulates the crux near mile 45.
Kit
May in Hungary: plan for 40°F to 80°F. Mandatory shell if rain is in forecast. Headlamp with spare batteries if 20 hours pushes past dark. Poles help on sustained climbs above mile 17. Vest capacity for 2 liters minimum. Shoes matched to 75% trail: lugs for mud, rock plate if the course turns technical after mile 35.
Race Day
Hold effort through mile 17. The field often splits on the first big climb after mile 35. Forest trails, rolling cols, and weather swings near mile 45 is where time is won or lost. Walk the steep pinches. Run the flats and gentle downhills. Crew at major aids: socks, calories, ice if hot. Transitions under 5 minutes when possible. Final third is 23 miles of fatigue management. Finish with reserve for the last descent.
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