Train for Ultra Trail do Marão
Portugal, March. 120 km on 75% trail. +29,012 ft of climbing. 32 hours cutoff.
76 mi+29,012 ft-29,409 ft32 hours190 ft to 4,639 fttech 5/106 stationsWSER qualifierMarch
- Start659 ft
- High4,557 ft
- Low226 ft
- Finish262 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~24.5 km
- Mandatory kit items: 2
- Cutoff: 32 hours
The crux
Forest trails, rolling cols, and weather swings (near mile 48)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Ultra Trail do Marão
Course-specific plan, fuel segments, gear kit, and race morning for Ultra Trail do Marão.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan