Train for Zion
Apple Valley, Utah. Zion hundred k. Slickrock mesas. Eight thousand feet. High desert exposure.
100 km+8,210 ft-9,877 ft20 hours3,787 ft to 7,329 fttech 5/10Checkpoints per race bookslickrockWire MesaWSER qualifierApril
- Start5,669 ft
- High7,329 ft
- Low3,787 ft
- Finish4,002 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 6 · longest gap ~20.1 km
- Mandatory kit items: 2
- Cutoff: 20 hours
The crux
Wire Mesa slickrock in April sun (near mile 40)
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Zion
Course-specific plan, fuel segments, gear kit, and race morning for Zion.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan