You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Why the course, not the distance?

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Which races are in the catalog?

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Do you connect to Strava?

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

How do you calculate my finish window?

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Can I cancel anytime?

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Does the plan adapt when I miss a week?

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

How does the PR Run route planner work?

Click on the map to drop waypoints. PR Run snaps each segment to the nearest trail or path in OpenStreetMap, fetches ground elevation from OpenTopoData, and returns live distance, gain, loss, and grade. Export the finished route as GPX and load it into your watch.

Can I edit a GPX I already have?

Yes. Upload a GPX in the GPX Explorer, then open it in Route Studio to add, move, or delete waypoints. The exported file keeps the edits.

Does the route planner know about trails?

Route Studio uses the OSRM foot profile against the OpenStreetMap network, which includes paths, tracks, and singletrack tagged by hikers and runners. If a segment cannot be routed, PR Run draws a straight line and flags it.

Route studio

Draw the route. Get the numbers.

Click the map. Snap to trails. Watch distance, vert, and grade change live. Download a GPX for your watch.

Draw

Click. Drag. Delete.

Left-click adds a waypoint. Drag to move. Backspace or right-click removes one.

Snap

OSM foot profile

Segments follow paths and trails. If OSM does not know the trail, PR Run draws a straight line.

Score

Course DNA

Load a race scaffold or draw your own loop. Export GPX, then score vert and grade against readiness.

Run the numbers

Race

Snap to trails

Route name

Distance

0 km

D+

0 m

D−

0 m

Avg grade

0.0%

km-effort

Export format

Routing by OSRM. Elevation by OpenTopoData. Both are free public services. Undo with Ctrl+Z or Cmd+Z. Your file never leaves this device.

Pick a race to get course-specific next steps.

Loading calculator…