Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Courtney Campbell	M	1	36	19:58:19	Berryville, VA
2	Gregory Loomis	M	2	27	22:14:00	Charlottesville, VA
3	Evan Sandt	M	3	31	24:17:01	Lancaster, PA
4	Wesley Best	M	4	32	25:46:19	Roanoke, VA
5	Jeffrey Wilbur	M	5	42	26:02:27	Charlottesville, VA
6	Janice Anderson	F	1	35	26:12:11	Kennesaw, GA
7	Jonathan Worswick	M	6	38	26:33:48	Alexandria
8	Andy Nazworth	M	7	37	26:50:04	Mt Airy, MD
9	Michael Loney	M	8	30	27:20:32	Sacramento, CA
10	John Geesler	M	9	42	27:34:04	St. Johnsville, NY
11	Gyula Kiss	M	10	42	27:39:21	Arlington, VA
12	Ed Buckley	M	11	43	27:49:38	Southhampton, MA
13	Dan Tranel	M	12	43	27:55:39	Iowa City, IA
14	Deb Pero	F	2	46	27:56:04	Bellingham, MA
15	Ben Woodbeck	M	13	31	28:41:31	South Fork, CO
16	Mike Erickson	M	14	41	28:49:21	Patuxent River, MD
16	Mike Dobies	M	14	40	28:49:21	Lake Orion, MI
16	Chris Marks	M	14	33	28:49:21	Brodheadsville, PA
19	Steve Pero	M	17	49	28:49:27	Bellingham, MA
20	Michael Soltesz	M	18	44	29:25:26	Mill Valley, CA
21	Phil Young	M	19	49	29:29:08	Woodbridge, VA
22	Mike Monyak	M	20	42	29:36:40	Punxsutawney, PA
23	Monica Scholz	F	3	33	29:37:30	Jerseyville
23	Paul Schmidt	M	21	49	29:37:30	El Cajon, CA
25	Mike Karch	M	22	31	29:48:17	Potomac, MD
26	Ronald Ross	M	23	42	29:52:17	Medina, OH
27	Roy Marshall	M	24	45	30:16:12	Woodstock, VA
28	Benjamin Clark	M	25	43	30:30:37	Barnesville, MD
29	Gary Knipling	M	26	57	30:38:20	Mason Neck, VA
30	Hans-Dieter Weisshaar	M	27	61	30:39:34	Landwehrhagen
31	Tom Sprouse	M	28	59	31:15:50	Wise, VA
32	Peter Moore	M	29	43	31:22:56	Dorset, VT
33	Rik Robert	M	30	44	31:25:55	Williston, VT
34	Don Crouse	M	31	43	31:33:49	Brownsville, TX
35	Catra Corbett	F	4	36	31:35:01	Fremont, CA
36	Nicholas Palazzo	M	32	54	31:35:02	Lindenhurst, NY
37	Jean Heishman	F	5	43	31:37:56	Fort Valley, VA
38	Steve Gass	M	33	25	31:42:24	Alexandria, VA
39	Bob Coyne	M	34	54	31:47:47	Silver Spring, MD
40	John Nichols	M	35	37	31:50:57	Waterville, OH
41	John Prohira	M	36	47	31:54:32	Leroy, NY
42	David King	M	37	54	32:13:46	Fleetwood, NC
43	John Dodds	M	38	50	32:24:02	Arlington, VA
44	Ralph Hirt	M	39	63	32:27:00	Crescent City, CA
45	Vincent Swendsen	M	40	38	32:29:22	Fayetteville, NC
46	Charlie Dermody	M	41	49	32:29:42	Cornwall, NY
47	Richard Shear	M	42	52	32:36:20	Wellsville, NY
48	Ned Cyr	M	43	38	32:37:32	Silver Spring, MD
49	Paul Raymond	M	44	46	33:16:12	Orillia
49	Stephen Burrows	M	44	49	33:16:12	Orillia
51	Ed Schultze	M	46	47	33:18:12	Gaithersburg, MD
51	Harry Smith	M	46	52	33:18:12	Manheim, PA
53	Bob Anderson	M	48	54	33:18:37	Centreville, VA
54	Edward Haukkala	M	49	33	33:27:00	Portsmouth, VA
55	Bob Calabria	M	50	60	33:29:05	Cary, NC
56	Joe Decker	M	51	31	33:45:36	Gaithersburg, MD
57	Rock Cogar	M	52	46	33:57:51	Colorado Springs, CO
58	Gary Fuerst	M	53	49	33:58:16	St. Louis, MO
58	Mike Price	M	53	51	33:58:16	Park City, UT
60	Patrick Stewart	M	55	38	34:01:40	Columbia, SC
61	Susan Donnelly	F	6	38	34:06:20	Oak Ridge, TN
61	James Rochelle	M	56	37	34:06:20	Oak Ridge, TN
63	Michael Yoder	M	57	39	34:15:15	Fleetwood, PA
63	Denise Yoder	F	7	39	34:15:15	Fleetwood, PA
65	Peyton Robinson	M	58	41	34:22:40	Vienna, VA
66	Larry Pederson	M	59	46	34:24:25	Zumbro Falls, MN
67	Phil Wright	M	60	57	34:24:30	San Ramon, CA
68	Mel Nowlin	M	61	40	34:44:38	Centerville, OH
69	Bill Wandel	M	62	57	34:49:02	Severn, MD
70	Peter Suomela	M	63	52	35:05:35	Nepan
71	Steven Lagan	M	64	22	35:08:37	West Point, NY
71	Joe Smith	M	64	22	35:08:37	West Point, NY
73	Willian Koppenheffer	M	66	47	35:08:52	Enola, PA
74	Jeff Washburn	M	67	51	35:34:17	Beverly, MA
75	Leonard Martin	M	68	47	35:36:29	Oak Ridge, TN
75	Phil Hesser	M	68	49	35:36:29	Rockville, MD
75	Loreen Hewitt	F	8	44	35:36:29	Greensburg, PA

Massanutten2001

Massanutten 2001 finishers