Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Dan Barger	M	1	44	20:25:48	CA
2	Chris Reed	M	2	37	20:56:43	PA
3	Aaron Schwartzbard	M	3	32	20:57:09	VA
4	Todd Walker	M	4	43	21:12:25	MA
5	Matt Davies	M	5	36	22:30:18	TN
6	Chris Askew	M	6	39	23:04:51	OR
7	James Blandford	M	7	40	23:06:05	PA
8	Keith Knipling	M	8	34	23:20:59	VA
9	Mark Tanaka	M	9	43	23:48:12	CA
10	Phil Canning	M	10	46	24:26:31	GA
11	Garry Harrington	M	11	50	24:29:58	NH
12	Dan Rosenberg	M	12	31	24:46:53	NJ
13	Sheryl Wheeler	F	1	47	24:54:45	NY
14	Matthew Chaffin	M	13	41	25:33:21	NY
15	Jordan Whitlock	M	14	22	25:38:21	VA
16	Kathleen Cusick	F	2	35	25:39:55	TN
17	Elizabeth Azze	F	3	34	25:47:22	NJ
18	Marlin Yoder	M	15	57	25:48:32	VA
19	Jennifer Brunet	F	4	39	25:52:05	NJ
20	Jim Harris	M	16	45	25:52:10	OH
21	Ragan Petrie	F	5	44	26:07:14	VA
22	David Garman	M	17	48	26:14:42	MD
23	Steven Anderson	M	18	49	26:31:58	VA
24	Kevin Martin	M	19	56	26:34:28	TN
25	Craig Wheeler	M	20	48	26:36:50	KY
26	John Dove	M	21	45	26:40:00	GA
27	Rande Brown	M	22	39	26:40:36	PA
28	Michael Campbell	M	23	60	26:52:31	VA
29	Jim Daniels	M	24	37	26:57:52	VA
30	Olga King	F	6	40	27:16:12	TX
31	Joseph Kulak	M	25	42	27:24:16	PA
32	Susan Donnelly	F	7	47	27:31:55	TN
33	Michael Chastain	M	26	44	27:33:00	PA
34	Dave Humphreys	M	27	39	27:39:53	MA
35	Philip Lechner	M	28	36	27:50:36	PA
36	Dave Krause	M	29	48	27:51:53	PA
37	Larry King	M	30	43	27:55:26	TX
38	Andy Kumeda	M	31	42	27:56:38	CA
39	Denis Cook	M	32	27	28:09:59	DC
40	Brett Lynch	M	33	33	28:14:45	PA
41	Vince Bowman	M	34	45	28:34:06	VA
42	Adam Wilcox	M	35	28	28:50:30	NH
43	Jessica Kennedy	F	8	42	28:52:24	VA
44	Hamilton Tyler	M	36	46	29:00:46	MD
45	Michael Goodman	M	37	43	29:14:53	MD
46	Karsten Brown	M	38	36	29:15:45	VA
47	Devon Kiernan	M	39	37	29:15:59	VA
48	Dan Brenden	M	40	58	29:17:47	AZ
49	Gregory Trapp	M	41	47	29:21:26	OH
50	David Snipes	M	42	42	29:36:02	VA
50	Kari Brown	F	9	36	29:36:02	PA
52	David Peterman	M	43	47	29:38:38	OH
53	Zane Smith	M	44	37	29:40:23	TN
54	Scott Turco	M	45	37	29:47:39	CT
55	Mark Buongiorno	M	46	42	29:47:40	CT
56	Ray Bovaird	M	47	43	29:47:56	OH
57	Yosuke Murase	M	48	37	30:08:06	—
58	Bob Combs	M	49	43	30:09:06	OH
59	Iris Cooper	F	10	51	30:14:52	ON
60	Gary Knipling	M	50	66	30:19:40	VA
61	Thomas Chobot	M	51	54	30:26:07	PA
62	Lisa Deyoung	F	11	42	30:35:02	NC
63	Eric Pence	M	52	43	30:39:04	CO
64	Mitchell Goodman	M	53	33	30:40:33	VA
65	Mark Lewis	M	54	45	30:42:30	CT
66	Tom Corris	M	55	57	30:49:40	VA
67	Bernard Pesjak	M	56	41	30:50:28	VA
68	Jim Ashworth	M	57	47	30:51:33	VA
69	Zsuzsanna Carlson	F	12	37	30:57:04	NJ
70	Steve Ansell	M	58	41	30:58:24	CA
71	Alan Gowen	M	59	60	31:03:13	MD
72	Bill Breidenstine	M	60	44	31:04:55	PA
73	Angie Hawley	F	13	43	31:28:35	ON
74	Barbara Isom	F	14	62	31:33:01	MD
74	Vicki Kendall	F	14	57	31:33:01	VA
76	Marsha Latimer	F	16	48	31:50:07	PA
77	Roy Heger	M	61	55	32:06:41	OH
78	Janet Thomson	F	17	30	32:09:29	CA
79	Larry Hall	M	62	56	32:26:44	IL
80	Rob Apple	M	63	48	32:36:15	TN
81	Brian Musick	M	64	29	32:53:13	OH
82	Jimm Ouellette	M	65	37	32:56:48	VA
83	Abigail Meadows	F	18	38	33:05:44	NC
84	Marty Lindemann	F	19	49	33:10:11	VA
85	Matt Kull	M	66	35	33:18:30	VA
86	Farouk Elkassed	M	67	60	33:24:57	VA
87	Dave Yeakel Jr.	M	68	45	33:26:24	VA
88	Yuki Negoro	M	69	49	33:29:10	NJ
89	Rhonda Stricklett	F	20	35	33:29:45	MD
90	Elise Harrington	F	21	54	33:38:35	CO
91	Beth Simpson-Hall	F	22	51	33:40:25	WI
92	John Godinet	M	70	53	33:42:48	MD
93	Peter Kozlowski	M	71	30	33:54:39	PA
93	Philip Westlake	M	71	38	33:54:39	PA
95	Gary Maier	M	73	47	34:01:34	NY
95	Rick Moyer	M	73	49	34:01:34	PA
97	Garret Cawthon	M	75	48	34:07:12	KY
98	Tony Escobar	M	76	46	34:13:14	VA
99	Bedford Boyce	M	77	37	34:16:45	NC
100	Alan Johnson	M	78	46	34:21:10	NJ
101	Allan Holtz	M	79	60	34:29:02	MN
102	Mark Calcatera	M	80	61	34:36:28	OH
103	Doug Sullivan	M	81	48	34:44:24	MD
104	Bill Losey	M	82	38	34:57:34	OH
105	Fred Kirby	M	83	59	35:08:49	NJ
106	Charles Leonard	M	84	54	35:10:59	NY
106	John Powell	M	84	47	35:10:59	WA
108	KC Orgeron	F	23	33	35:13:45	VA
109	Shihab Shamma	M	86	56	35:19:46	DC
110	Mark McKennett	M	87	31	35:24:25	MD
111	Charles Ellis	M	88	52	35:26:42	PA
112	Leonard Martin	M	89	56	35:27:35	TN
113	Nick Serfass	M	90	30	35:41:10	VA
114	Caroline Leean	F	24	48	35:58:39	VA
115	Stephen Wirick	M	91	57	36:48:56	OH

Massanutten2010

Massanutten 2010 finishers