Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Brian Rusiecki	M	1	36	19:36:25	South Deerfield, MA
2	Jason Lantz	M	2	34	21:16:43	Lancaster, PA
3	Joan Roch	M	3	41	22:13:22	Longueuil
4	Adam Casseday	M	4	34	22:57:00	Elkins, WV
5	Denis Cook	M	5	32	23:48:54	Seattle, WA
6	Tim Toogood	M	6	45	23:56:46	Bethel Park, PA
7	Kathleen Cusick	F	1	40	24:31:06	Alexandria, VA
8	James Van Orman	M	7	45	24:37:59	Shaker Heights, OH
9	Amy Rusiecki	F	2	35	25:43:52	South Deerfield, MA
10	Conrado Bermudez	M	8	42	25:45:03	Jersey City, NJ
11	Keith Knipling	M	9	39	26:18:00	Alexandria, VA
12	Tim Odonnell	M	10	39	26:48:45	Collegeville, PA
13	Megan McGrath	F	3	30	26:51:56	New Brunswick, NJ
14	Jake Rankinen	M	11	30	26:51:57	Pearl City, HI
15	Brenden Lingg	M	12	32	27:10:32	Baltimore, MD
16	Bryson Smith	M	13	26	27:33:24	Arlington, VA
17	Levi Mason	M	14	34	27:35:15	Fort Valley, VA
18	Mike Siudy	M	15	40	27:36:09	New Paltz, NY
19	Randy Yasenchak	M	16	55	27:40:05	Ashland, PA
20	Matt Banning	M	17	36	27:51:59	Richmond, VA
21	Jared Fetterolf	M	18	26	28:05:24	Austin, TX
22	Pierre Lequient	M	19	47	28:12:36	Saint-Lambert
22	Frederic Giguere	M	19	45	28:12:36	Ste-Catherine
24	Nicklaus Combs	M	21	32	28:14:23	Alexandria, VA
25	Rande Brown	M	22	44	28:16:54	Bedford, PA
26	Christopher Dempsey	M	23	37	28:30:46	Arlington, VA
27	Brian Vanderheiden	M	24	45	28:34:06	Bethel, CT
28	Michael Niles	M	25	42	28:39:20	Fort Belvoir, VA
29	Jason Brady	M	26	36	28:41:44	Newtown, PA
30	Heath Harris	M	27	23	28:50:49	Akron, OH
31	Angela Russell	F	4	39	28:57:25	Frederick, MD
32	Josh Gibbins	M	28	34	29:31:02	Kitchener
33	Jason Friedman	M	29	33	29:31:03	Randolph, NJ
34	Patrick Heine	M	30	26	29:35:41	Bethlehem, PA
35	Dana Sanford	M	31	34	29:47:51	Silver Spring, MD
36	Danny Rogers	M	32	39	29:47:52	Frederick, MD
37	Bob Luther	M	33	39	29:56:47	Ona, WV
38	Jim Harris	M	34	50	29:57:29	Cortland, OH
39	Chris McIntosh	M	35	41	30:15:16	Montclair, VA
40	David Robart	M	36	29	30:17:23	Washington, MD
40	Brian O'Connor	M	36	49	30:17:23	Clarksburg, MD
42	Susan Donnelly	F	5	52	30:19:11	Oak Ridge, TN
43	Jeff Smith	M	38	43	30:35:40	Berlin, MD
44	Aaron Ellison	M	39	39	30:39:46	Ellicott City, MD
45	Christopher Agbay	M	40	37	30:51:28	Jefferson, MA
46	Thomas Haine	M	41	48	30:53:23	Towson, MD
47	John Waite	M	42	36	30:53:47	Newport News, VA
48	Kevin McNamara	M	43	42	31:02:23	Eatontown, NJ
49	David Bidler	M	44	32	31:11:26	Portland, ME
50	KC Orgeron	F	6	38	31:12:07	Reston, VA
51	Nelson Hernandez	M	45	59	31:17:41	Greensboro, NC
52	Ed Rangel	M	46	38	31:19:54	Rockville, MD
53	Harry Behm	M	47	45	31:21:28	Woodbridge, VA
54	Rhonda Stricklett	F	7	40	31:21:40	Morrow, OH
55	Warren Spradlin	M	48	43	31:51:18	Gray, GA
56	Philip Whitten	M	49	40	32:05:34	Princeton, NJ
57	Kevin Mullen	M	50	57	32:12:00	Fairhaven, MA
58	Eric McGlinchey	M	51	41	32:24:40	Alexandria, VA
59	Levi Rizk	M	52	31	32:24:57	Warm Springs, VA
60	Paul Godfrey	M	53	44	32:26:48	Austin, TX
61	Mike Maher	M	54	50	32:32:52	South Easton, MA
62	Olivier Jacqueau	M	55	53	32:38:10	Montlognon
63	Jesse Fuller	M	56	31	32:39:00	Arlington, VA
64	Thomas Chobot	M	57	59	32:41:05	Reading, PA
65	Otto Lam	M	58	41	32:41:10	Wayne, NJ
66	Max Alvarado	M	59	31	33:02:09	Springfield, VA
67	Kari Brown	F	8	41	33:03:34	Bedford, PA
67	Gregory Trapp	M	60	52	33:03:34	Reynoldsburg, OH
69	John Taylor	M	61	53	33:06:43	Minneapolis, MN
70	Gary Maier	M	62	62	33:08:30	Wallkill, NY
71	Pedro Soto	M	63	37	33:30:12	Philadelphia, PA
72	Rachel Nypaver	F	9	26	33:32:10	Hudson, OH
73	John Garneski	M	64	38	33:38:33	Arlington, VA
74	Marie Garmat	F	10	50	33:39:11	Boalsburg, PA
75	Michael Schafer	M	65	55	33:41:30	York, ME
76	Richard Collins	M	66	58	33:42:18	Cape Neddick, ME
77	Sanderson Mittnacht	M	67	27	33:43:10	Washington, DC
78	Russell Dresher	M	68	33	33:52:18	Hudson, MA
79	Jim Treece	M	69	46	33:57:03	Frederick, MD
80	Lisa Peabody	F	11	50	33:57:37	Bruswick, MD
81	Alan Johnson	M	70	51	33:57:52	Ocean View, NJ
82	Tom Page	M	71	47	33:59:38	York, ME
83	Ernesto Casarez	M	72	59	34:11:40	La Plata, MD
84	Jason Maruccio	M	73	38	34:13:59	Pittsburgh, PA
85	Roy Heger	M	74	60	34:18:18	Medina, OH
86	Jeff Landon	M	75	56	34:20:24	Kalamazoo, MI
87	Timothy Ellis	M	76	37	34:25:04	Pemberton, NJ
88	Gary Knipling	M	77	71	34:25:33	Mason Neck, VA
89	John Godinet	M	78	58	34:26:43	Myersville, MD
90	Larry Huffman	M	79	54	34:31:59	Great Falls, VA
91	Jeff Pence	M	80	56	34:35:07	Edinburg, VA
92	Kelly Fletcher	F	12	35	34:37:02	Washington, DC
93	Steve Bodnar	M	81	53	34:41:08	Mount Laurel, NJ
94	Gene Meade	M	82	51	34:41:49	Fuquay Varina, NC
95	Martin Lowenfish	M	83	46	34:42:59	Washington, DC
96	Michael Jury	M	84	39	34:46:45	Springfield, VA
97	John Peabody	M	85	60	34:47:43	Wakefield, RI
98	Laney Baris	F	13	40	34:53:51	Brick, NJ
99	Ron Ely	M	86	44	34:54:15	North Potomac, MD
100	Dani Seiss	F	14	44	34:54:39	Takoma Park, MD
101	Joseph Flynn	M	87	40	34:58:02	Midlothian, VA
102	Rob Tidwell	M	88	44	35:01:35	King George, VA
103	Christine Downey	F	15	38	35:02:25	Warminster, PA
104	Melissa Woods	F	16	33	35:02:31	New York City, NY
105	Allan Holtz	M	89	65	35:05:49	Oakdale, MN
106	Kun Li	M	90	37	35:06:04	Roseland, NJ
107	Doug Massengale	M	91	39	35:06:44	Catonsville, MD
108	James Lee	M	92	30	35:06:57	Woodbridge, VA
109	Ron Kappus	M	93	55	35:10:21	Milford, NJ
110	Sean Lawler	M	94	43	35:31:04	Westminster, MD
111	Robert Gaylord	M	95	66	35:34:16	Burke, VA
112	Shelly Cable	F	17	45	35:35:56	Bedford, PA
113	Leonardo Guerra Ribeiro	M	96	39	35:42:42	Ribeirao Preto -
114	Nick Yeates	M	97	34	35:44:11	Montgomery Village, MD
115	Alan Gowen	M	98	65	35:46:09	Keymar, MD
116	Katie Raezer	F	18	46	35:48:38	Newburg, PA
117	Sherman Criner	M	99	49	35:57:27	Wilmington, NC
118	Alvin Lee	M	100	40	35:57:30	Bowie, MD
119	Michelle Bichsel	F	19	41	35:57:42	Lexington, OH

Massanutten2015

Massanutten 2015 finishers