Question 1

What is PR Run?

Accepted Answer

You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Question 2

Why the course, not the distance?

Accepted Answer

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

Question 3

Who is it for?

Accepted Answer

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Question 4

What does it cost?

Accepted Answer

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Question 5

How do I join?

Accepted Answer

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Question 6

Which races are in the catalog?

Accepted Answer

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Question 7

Do you connect to Strava?

Accepted Answer

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

Question 8

How do you calculate my finish window?

Accepted Answer

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Question 10

Does the plan adapt when I miss a week?

Accepted Answer

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Place	Name	Gen	G place	Age	Time	Hometown
1	Matthew Thompson	M	1	37	19:07:59	Crozet, VA
2	Jason Lantz	M	2	37	20:35:25	Bethlehem, NH
3	Scott Gregor	M	3	31	21:42:45	New Britain, CT
4	Pierre-Michel Arcand	M	4	34	22:03:37	Verdun
5	Joey Cohen	M	5	35	22:15:37	Washington, DC
6	Joel Noal	M	6	55	22:45:31	Hollidaysburg, PA
7	David Lantz	M	7	29	22:51:59	Leola, PA
8	Patrick Heine	M	8	29	23:28:24	Emmaus, PA
9	Ryan Quinnelly	M	9	36	23:39:14	Winchester, VA
10	Eric Harris	M	10	45	23:41:35	Silver Spring, MD
11	Denis Cook	M	11	35	23:47:25	Seattle, WA
12	Jesse Tubb	M	12	41	24:11:46	Laurel, MD
13	Kathleen Cusick	F	1	43	24:27:24	Catonsville, MD
14	Martin Rouillard	M	13	47	25:44:07	Laval
15	Josh Laker	M	14	35	25:53:30	Huntington, WV
16	Keith Knipling	M	15	42	26:12:59	Alexandria, VA
17	Bryce Spare	M	16	34	26:17:15	Wendell, MA
18	Wesley Hunt	M	17	35	26:22:12	Little Rock, AR
19	Avery Frantz	M	18	42	26:32:21	Mexico City
20	Christopher Miller	M	19	42	26:40:15	Radford, VA
21	Dustin Campion	M	20	32	26:40:56	Keedysville, MD
22	Jesse Fuller	M	21	34	26:42:59	Tysons, VA
23	Kelly Macdonald	F	2	29	26:44:48	Alexandria, VA
24	Patrick Kanold	M	22	50	26:48:51	Bethesda, MD
25	Enrique Rubio	M	23	35	27:14:14	Washington, DC
26	Brian Huffman	M	24	34	27:19:58	Framingham, MA
27	Rhoda Smoker	F	3	31	27:23:17	Birdsboro, PA
28	Ryan Nebel	M	25	34	27:42:44	Henrico, VA
29	John Lehmann	M	26	42	27:47:34	Schnecksville, PA
30	Matthew Smith	M	27	39	27:50:54	Winchester, VA
31	Danny Rogers	M	28	42	27:56:39	Frederick, MD
32	Matt Banning	M	29	39	28:04:04	Richmond, VA
33	Ryan Staggs	M	30	44	28:09:17	Williamsburg, VA
34	David Kennedy	M	31	39	28:22:20	Covington Twp, PA
35	Erick Kuhlmann	M	32	31	28:23:39	Staunton, VA
36	Tony McCormick	M	33	34	28:38:51	Alexandria, VA
37	Erik Price	M	34	35	28:49:41	Oakton, VA
38	Aaron Shapiro	M	35	34	28:52:27	Potomac, MD
39	Vivien Taylor	F	4	43	29:10:34	Sharon, VT
40	David Peterman	M	36	55	29:10:39	Akron, OH
41	Thad Will	M	37	45	29:11:52	Port Matilda, PA
42	Josh Howe	M	38	39	29:16:30	Chantilly, VA
43	Brad Olzinski	M	39	30	29:40:09	Birmingham, AL
44	Christopher Scarpitti	M	40	45	30:10:54	Hockessin, DE
45	Andy Peterson	M	41	61	30:12:24	Fort Valley, VA
46	James Heun	M	42	59	30:22:01	Burton, OH
47	Lyn Jones	M	43	52	30:22:24	Peterborough
48	Lisa Jones	F	5	41	30:24:08	Virginia Beach, VA
49	David Brown	M	44	39	30:28:55	MD
50	Frederic Giguere	M	45	48	30:38:37	Ste-Catherine
51	Susan Donnelly	F	6	55	30:46:56	Oak Ridge, TN
52	Doug Massengale	M	46	42	30:48:37	Catonsville, MD
53	Mark Manny	M	47	39	30:52:50	Virginia Beach, VA
53	Arron Garrod	M	47	34	30:52:50	Virginia Beach, VA
55	Jim Roche	M	49	49	31:02:56	Swansboro, NC
56	Kevin Dempsey	M	50	41	31:07:06	Newark, DE
57	Jace Neuenschwander	M	51	40	31:11:44	Suffolk, VA
58	Albert Cramer	M	52	28	31:16:40	Washington, DC
59	David Glaser	M	53	35	31:18:29	Burke, VA
60	Gregory Trapp	M	54	55	31:28:04	Reynoldsburg, OH
61	George Teas	M	55	47	31:32:10	Herndon, VA
62	Kevin Clark	M	56	27	31:32:50	Oconomowoc, WI
63	Joseph Pinter	M	57	44	31:37:24	Gainesville, FL
64	Scott Waldrop	M	58	42	31:39:15	Wake Forest, NC
65	Serge Gosselin	M	59	54	31:44:11	Victoriaville
66	Stephanie Dempsey	F	7	41	31:47:00	Arlington, VA
66	Sarka Petrickova	F	7	32	31:47:00	Urbana, IL
68	Steve Morneau	M	60	41	31:57:53	Levis
69	Patrice Godin	M	61	50	31:58:00	Boucherville
70	Patrick Lichy	M	62	39	32:00:23	Reston, VA
71	Brett Lynch	M	63	41	32:02:25	Pittsburgh Pa, PA
72	Alvin Lee	M	64	43	32:02:47	Bowie, MD
73	Thomas Haine	M	65	51	32:10:58	Towson, MD
74	Doug Schuch	M	66	50	32:22:16	Goode, VA
75	Bert Salter	M	67	42	32:37:43	New Market, MD
76	Don Knight	M	68	36	32:40:05	Pittsburgh, PA
77	Brett Martin	M	69	37	32:43:56	Arlington, VA
78	James Miller	M	70	53	32:50:09	Chesterfield, VA
79	Lori Johnson	F	9	54	33:04:25	Red Hill, PA
80	Mike Winston	M	71	34	33:06:51	Gaithersburg, MD
81	Harry Mattison	M	72	45	33:09:40	Allston, MA
82	Rhonda Stricklett	F	10	43	33:09:59	Sharjah
83	Chris Gellene	M	73	55	33:12:23	Apt 202, VA
84	Jeff Pence	M	74	59	33:22:59	Edinburg, VA
85	Jason Long	M	75	38	33:28:58	Stevensville, MD
86	Kevin Mullen	M	76	60	33:30:08	Fairhaven, MA
87	Justin Peake	M	77	37	33:37:37	Annapolis, MD
88	Jack Sayles	M	78	53	33:42:08	Brentwood, TN
89	Will Robens	M	79	39	33:49:15	Hyde Park, VT
90	Eric McGlinchey	M	80	44	33:52:24	Alexandria, VA
91	Robert Cawood	M	81	49	33:53:34	Annapolis, MD
92	Adam Farley	M	82	32	33:58:24	Daniels, WV
93	Pascal Surprenant	M	83	44	34:01:11	L'assomption
94	Peter Daly	M	84	51	34:01:54	Bruceton Mills, WV
95	Kevin Cavasos	M	85	45	34:03:04	Boca Raton, FL
96	Kumiko Hart	F	11	55	34:17:54	Brooklyn, NY
97	Adam Korona	M	86	44	34:18:32	League City, TX
98	Michael Walcott	M	87	63	34:25:12	Cleveland, GA
99	Larry Tumblin	M	88	49	34:25:31	Fort Valley, VA
100	Magdalena Casper-Shipp	F	12	32	34:29:54	Urbana, IL
101	Mandy Pierce	F	13	43	34:30:20	Mount Joy, PA
102	Roger Jensen	M	89	67	34:31:19	Washington, DC
103	Jamie Greenawalt	F	14	50	34:37:38	Bedford, PA
103	Larry Huffman	M	90	57	34:37:38	Great Falls, VA
105	Samantha Neakrase	F	15	40	34:39:58	Alexandria, VA
106	Philippe Cavatore	M	91	33	34:41:20	Arlington, VA
107	Sergey Boldyrev	M	92	55	34:42:35	Brooklyn, NY
108	Olivier Jacqueau	M	93	56	34:43:10	Montlognon
108	Levi Rizk	M	93	34	34:43:10	Warm Springs, VA
110	Joshua Wynn	M	95	42	34:54:50	Arlington, VA
111	Steve Bodnar	M	96	56	34:59:03	Mount Laurel, NJ
112	Roy Heger	M	97	63	35:00:15	Medina, OH
113	John Taylor	M	98	56	35:15:44	MN
114	Timmy Aquino	M	99	50	35:24:02	Monmouth Junction, NJ
114	Philip Pagdanganan	M	99	54	35:24:02	Berkeley Heights, NJ
116	Gregg Calhoon	M	101	48	35:36:41	Annapolis, MD
117	Jeff Mandrell	M	102	32	35:43:16	Chicago, IL
118	Marvin Leventer	M	103	54	35:43:45	Baltimore, MD
119	Linda Trinh	F	16	35	35:46:06	Toronto
120	Ray Miraflor	M	104	44	35:46:27	Round Hill, VA
121	Sirisha Golla	F	17	41	35:46:35	Ashburn, VA
122	Vincent Swendsen	M	105	55	35:52:16	Whispering Pines, NC
123	Ernesto Casarez	M	106	62	35:53:35	La Plata, MD
124	Leonard Martin	M	107	64	35:57:26	Oak Ridge, TN
125	Debbie Daughtry	F	18	60	35:58:04	Clifton, VA
126	Tony Escobar	M	108	54	35:59:08	Harrisonburg, VA
DNF	Matthew Vahey	M	—	46	0	Philadelphia, PA
DNF	Jennifer Hotchkiss	F	—	41	0	Remington, VA

Massanutten2018

Massanutten 2018 finishers